The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
*NOW ACCEPTING NEW CLIENTS* ONLINE & IN-PERSON THERAPY* Welcome to Electric City Counseling! We pride ourselves in high quality one-on-one care and will do everything we can to help you reach your goals and regain happiness and/or meaning in your life. We have a variety of carefully selected licensed professionals that have many years of experience working in the mental health field. You will b...
As humans we have issues from time-to-time. Sometimes we need some assistance in working through them effectively. They can be relational, work, personal, professional direction or many more. Some struggle with retirement (when or if) or now that they have, what do they do with their time. Others struggle with broken relationships or the loss of a loved one. Others are unhappy with their lives...
“A human being is not one in pursuit of happiness but rather in search of a reason to become happy” – Viktor Frankl. I am an Atlanta native who has received a B.S. in Psychology from Georgia Southern University followed by a M.S. in Clinical Mental Health Counseling from Georgia State University. I am a Licensed Associate Professional Counselor (LAPC) as well as a Nationally Certified Counselor...
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. It is not easy to navigate some transitions and relationship difficulties. At these times, one of the best ways to handle life’s problems is to reach out for help. As a counseling intern working under the supervision of a licensed counselor, I would love to join you ...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered therapist that aims to provide a safe, non-judgmental environment where you feel seen and heard. I focus on addressing feelings of depression, anxiety, life transitions, grief and relationship and family issues. I aim to empower you to discover you...
As an adult there comes a time when emotions can defy logic and we exceed our ability to reason through and remedy how we are feeling on our own. Similarly, there are times when even the most supportive parent can reach an impasse and need additional support for their child; especially when children are engaging in difficult, overwhelming and even triggering behaviors. I specialize in accompany...
I am a psychotherapist in private practice in Montclair, New Jersey. I work with individuals seeking to overcome issues related to trauma, depression, anxiety, mood disorders, grief, loss, and relationship difficulties. I am eclectic in my approach and draw on different modalities to meet each client’s unique needs. I am currently completing my certification in EMDR (Eye Movement Desensitizatio...
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and...
I am a Licensed Clinical Psychologist in Pennsylvania. My job is to help clients identify how they feel about themselves and circumstances in their lives and to assist in the navigation of these experiences. I help my clients through understanding who they are, how they think, and using the relationship to move them toward improved emotional health. I am a strong believer in mindfulness to redu...
It takes courage to change. It can also take some help. When we sit down together, you can expect the warm, open environment and engaged listener that you deserve. Maybe you want to increase feelings of calm or self-acceptance, of peace or relief. Maybe you want to experience more of your own resilience and strength, or that of your relationship. Whether you have something you need to accept or...
You deserve to feel like you’re living and enjoying your life-not just surviving it. Let it be my privilege to support you in your journey in gaining self-love and exploring the roots of your discomfort. Together, we will explore and learn to understand both conscious and subconscious patterns that have led you to your perspective. Life will present challenges that cause pain. Finding balance...
TeleMental Health available. We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles....
Video conferencing available during COVID-19 at no extra charge. There is a lot of fear and unknowns in the world right now. Your access to mental health doesn't have to be one of those unknowns. I will continue to be available via secure Telehealth technology for counseling sessions and will be offering low-fee sessions for those of you directly impacted by this pandemic. If you are finding...
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen you...
My goal is to provide you with a safe and comfortable space where together we can cultivate a path toward greater fulfillment. I will honor your individuality and capitalize on what is already working for you, so you can utilize this as your foundation for building greater insight and more effective skills. My style is warm, collaborative, and nonjudgmental. I consider it an honor to sit with m...
