The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a therapist who specializes in infertility, IVF and assisted reproduction. I uniquely have both personal and professional experience with infertility. Anxiety, sadness, anger, bitterness, grief, difficulty making decisions, and feelings of loss of control and social isolation can be common feelings that many people experience when going through this. You do not have to go through this alon...
Life can be challenging for us all at some point. You are not alone! I have a genuine love for therapy and what it can do for each and every one of us who may find themselves a bit lost at times. I believe in building a genuine relationship through which the real work of therapy can be done in a space that is nonjudgmental and empathetic, while also challenging you to work hard with me to find...
I provide individuals, families, and couples with a safe space to explore challenges, connect with feelings, improve communication and find a new path to create the life they want. I have experience working with children, adolescents, and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, career change), trauma, parenting, blended...
Registered Mental Health Counselor Intern Registered Marriage & Family Therapist Intern Are you struggling in Life? With Relationships? In pain? Thinking about change? Not sure your direction? Need someone to Listen? and not be judged! Do you want to work on your Self, Marriage and/or Family. Would you like more Positivity in your life? I'm here to listen to YOU without judgement. Find short-te...
In the comfort of your own home, I'm happy to help you or your teen get through this challenging time. I have training in a variety of interventions including CBT, DBT, and mindfulness and use a strength-based approach in order to assess what modality will work best for each individual client. I specialize in anxiety and depression, ADHD, trauma, and family/relationship dynamics. Therapy allows...
As a therapist, my goal is to provide a safe space for exploring and facilitating change through support and empathic listening so my clients can work through life's challenges with the goal of improving their overall mental and emotional wellbeing. I believe in a collaborative and integrative approach which is tailored to the needs and strengths of the individual, couple, or family. I have...
Painful life experiences have a way of confining us to periods of anxiety, depression, and fear. Where hope once stood as the foundation, loss and grief have come in enveloping your perspective. Yet, this is not where your story ends, this is just one page in the chapter of your life. Let’s turn the page together and begin writing a new story. A story based on living a life of purpose, hope, an...
Sometimes life can be challenging, to the point that you might feel overwhelmed with everything that is occurring and finding someone to talk to can be difficult at best. I use Integrative psychotherapy techniques in my work with adolescents, adults, & couples which allows me to consider the individual characteristics, preferences, needs, abilities, spiritual beliefs, & motivation level of each...
*Now offering web and phone sessions to all.* Whether I'm working with adolescents or adults, my main focus is providing a safe environment that allows for growth, balance, understanding, and solutions. Regardless of where you are at in your journey, I believe that therapy is a way to have a more meaningful and satisfying life. Compassion is my superpower. I operate with a person-centered appro...
I believe that individuals come to therapy looking for answers. As a therapist, it is my goal to provide a safe, accepting, and respectful space in which a person can express their thoughts, behaviors, and emotions; and to listen with total empathy. This involves listening to the person, understanding the person, feeling the person’s emotions and experience, understanding the situation, and...
Do you struggle with self-worth and having healthy relationships but find that you function well in other areas of life? Do past events bring up such painful memories that it’s hard to talk about even years later? Do you find that it’s hard to relate when others report on having a happy childhood? I am here to support you in getting your life back and creating the life you want for yourself. I...
I am a Mental Health Counselor with clinical training in a variety of diagnoses. In private practice, I work with adults, adolescents and families. I have a Masters of Science in Mental Health Counseling and am currently pursuing a PhD in Mental Health Counseling. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time and that they have th...
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? Do you want to grow in your relationships with others and yourself? Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and...
I work with couples, including couples dealing with the trauma of affairs. I also work with couples that struggle with conflict, communication, and parenting issues, as well as individuals struggling with various issues such as depression and anxiety. I work with teens and children through various situations, with children much of the therapy is parenting work. Please note that the insurances...
Are you dreaming the big dreams and want to take your game to the next level? I help athletes understand the huge role the mental game plays in sport and life. I do this by applying psychological principles that function as a catalyst to achieving your goals! Your individualized plan is tailored specific to your mental game needs. Do you want to master your thoughts, control your emotions, and...
