The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Welcome, and thanks for taking a moment to stop by my page. The first thing you need to know about me? I believe you matter, and that your life, your health, and experience of life is valuable. Whatever may be prompting you to seek out therapy right now, my goal is to help you regain a sense of wholeness and vitality in life. My approach to therapy is to explore how what you have gone through i...
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control and rediscover your balance and peace. I am a clinical social worker with over 10 years of experience in the field. I focus on...
Life feels so isolated right now, no where to turn for the comfort you need to get through the day. Nothing that used to make you feel better barely moves the needle anymore or isn't accessible. You’ve worked so hard to get here, to build the life you wanted and the relationships. You’re too tired and worn out with all of the demands to enjoy the simple pleasures. Every day you pour out all the...
( English | español ) Are you struggling to find the support you need? Whether you are experiencing everyday struggles or confronting more serious difficulties, I may be able to help. I am a bilingual LMFT, CA Certified Domestic Violence Counselor, and Level I Certified Telebehavioral Health Provider. I draw from various evidence-based treatment modalities, with Cognitive Behavioral Therapy as ...
Everyone has times in their life when they struggle with managing their emotions, unhealthy relationships, difficult events from the past, grief and loss, self-defeating behaviors, or health concerns. Maybe you are facing a difficult decision, a turning point in your career, or a life transition. Maybe you feel fractured from painful events or numerous stressors accumulated over time. Therapy c...
*Accepting new telehealth clients!* Do you have questions swirling in your head about where you are and where you want to be? Do you feel like you don't have any idea where to start or what steps to take to reach the life you want for yourself? These are common concerns at any stage of life and exploring these questions is one of the many benefits of seeing a counselor. As your counselor, my jo...
You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before y...
Children, adults, families and couples face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques. I am a Licensed Clinical Social Worker who has built an all-encompassing therapeutic...
I am currently practicing at Atlantic Medicine and Wellness offering individual and couples counseling via Telehealth (secure video chat). I practice primarily Cognitive-Behavioral Therapy while also incorporating Psychodynamic, and Mindfulness-based theories and techniques. I take a holistic, integrative approach to counseling and work with clients to suit their individual needs. My focus is t...
Thank you for your interest and congratulations on your first steps to life change! I am Dr. Nathan Currie, much of my practice has been with communities of color and LGBTQ people in private and community practice settings, including four years with Johns Hopkins Medicine in Baltimore, and multiple years of community-based work in DC and Los Angeles. I am trained in CBT and very much draw upon ...
I am a Clinical Psychology Doctoral student providing treatment under the license and supervision of Dr. Robin Potter. I have experience working with adults struggling with anxiety, depression, postpartum depression, loss, eating disorder and body image issues. I have training in many different modalities (Client-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavior therapy,...
Life comes at you fast, and does not come with instructions, or easy answers. I hope as a therapist to provide a safe, welcoming space in which we can wrestle with and struggle through difficulties together. My approach to therapy is to address a person’s current issues as well as to explore the life and person in which they are occurring. I believe a person is much more than their symptoms and...
Throughout the years, life events, both big and small, are inevitable. These events challenge and shape who we are and how we respond to others and situations. Occasionally, we begin to have abnormal responses to people or situations that others would most likely not have. These responses can affect a multitude of areas in our lives. This can cause higher levels of depression, anxiety, OCD,...
I have 30 years of experience working with adolescents, adults, couples and families with a wide range of complex life circumstances. As a social worker, I pride myself in the ability to look at things from a systemic perspective. No one functions in isolation. I am compassionate and committed to my clients to address their individual needs as no one situation duplicates another. I have worked ...
Getting help is never an easy process. Finding the right people to help you during your healing journey can be even more tricky. All healing starts with the steps that you take to seek support. Support is established with a trusting relationship. Healing is a process that requires a deep understanding of how our environment shapes our thoughts, feelings and behaviors. My mission is to help you...
