The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
"COUNSELING IS FOR EVERYONE AT EVERY LEVEL OF CONCERN" Life sometimes throw curveballs, and we need a partner to work through it with us! Obtaining balance in everyday life occurrences is the ideal state of being for most. The answers we seek reside within ourselves. Peeling the layers back to understanding ones belief systems and how these systems show up in our lives are imperative to...
I believe therapy can help you achieve a more satisfying and fulfilling life. Struggling with difficult emotions and life circumstances can be an isolating experience. Having someone to listen can help. We will work together to discuss your concerns and dig into your experience. This experience will truly be your time to talk and to get to know yourself better. I have an eclectic practice that...
Are you ready to find, create and sustain the relationship you dream of? As a dating coach on an online dating website and as a relationship therapist who has worked with individuals and couples for almost 25 years, I passionately help my clients attain the love they want. Utilizing more than three decades of personal and professional experience, I look forward to sharing concepts, skills and...
Our thoughts, emotions and actions are all connected. During periods of high stress, negative thoughts and overwhelming emotion can cause dysfunction in our daily lives. Therapy can support you in reframing negative thoughts, so you can better manage your emotional experience and thus, change harmful actions toward yourself and others. My experience includes working with adolescents, teens,...
Trauma is common and over half of all people will have experienced at least one traumatic event in their lifetime. It does not have to continue to disrupt life. My mission is to help people find their power again and move past their trauma so they can live their best life in accordance with their values and goals and fully live and enjoy their lives. I use trauma informed care first and foremos...
Psychotherapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. My name is Dr. Susan Albinder, and I have over 20 years experience counseling people in various settings, for a variety of issues. I believe in co-creati...
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientati...
I am dual trained in Mental Health in addition to Marriage and Family therapy. Therefore I work with individuals as well as couples and families. My approach to working with clients is to identify where they are currently at, then help them identify where they want to be. Through collaboration I work with clients to identify clear, identifiable short term goals to aid them in growing closer to...
***I'm currently full & unable to accept new clients.*** I view therapy as a collaborative relationship. I believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide and advocate. I offer support and counsel as you identify and strengthen your process, and increase your intuition. Stress, food & lifestyle choices, self- & medical care all play a part in our...
Whether you need support through a challenging life transition, you’d like to address recent and/or past trauma, or you'd like to understand yourself better, I will bring an engaged, empathic, non-judgmental attitude to our work together. I am attachment focused, and draw from Psychodynamic, Gestalt, and CBT (Cognitive Behavioral Therapy) approaches. I also offer EMDR (Eye Movement Desensitizat...
It's rough out there! If you need a peaceful place to be heard with compassion, I can help. I believe the key to our mental health is being able to express our true selves and be heard. Receiving guidance for understanding and navigating emotions and behaviors that may be blocking our goals can lead to living more of the life we were meant to live. I work with individuals, children, couples or...
You’re here! You’ve taken the first step in the search for support. You get that choosing the right therapist can be pivotal for you getting the guidance you need to thrive. You are looking for the person that will listen, comfort, and help you navigate both healing and change. I get it. I love personal stories. I love watching individuals move from mediocrity to a place that requires courage a...
My job as a therapist is to help those that are finding life barriers reach their goals. I understand the significance of the therapist-client relationship and work to provide a safe and supportive atmosphere for clients throughout the therapeutic process. My areas of concentration include treatment of children, adolescents and adults struggling with depression, anxiety, stress and anger...
I am a great listener and deeply care about our work, you, and the process. I have an integrated, balanced, approachable style. Based on many years of solid training, in my work I use a combination of psychotherapeutic modalities in a psychodynamic and interpersonal framework, that will be individualized to meet your needs. Through work that feels collaborative, I provide a safe and healthy...
People struggling with addiction face many barriers in life, from lacking trust with family and friends, to feeling guilty about themselves in feeling incapable of getting better. Why can't they stop? Why can't this be cured already? They want to stop, they don't want to relapse again and again, but can they? They want to know the cause of their addiction, and how it has the ability to effect...
