The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Since each client is unique, my therapy approach is design just for you and your specific needs. Research has shown that there is a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. In dealing with depression, anxiety, stress, and emotional relationship issues, a holistic approach will best serve you. This is...
I firmly believe in your capacity for self-growth. I work to ensure that my clients receive the most thoughtful, supportive, and empathetic treatment in a safe and comfortable environment. I use a welcoming, nonjudgmental, and accepting style to better understand YOU and your concerns. Therapy offers an opportunity to explore, grow, and ultimately learn to cope with challenging life situations ...
Have you experienced some type of loss and are feeling overwhelmed by sadness? Are there times in your marriage that you have felt like solutions to your difficulties seem out of reach? Have you wondered what it would be like to move past the feeling of uncertainty and find new ways of healing and growth? I am a dedicated mental health professional that wants to come along side you in your jour...
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myri...
Are you tired of feeling unfulfilled? Anxious? Depressed? Sometimes it is hard to know why we have difficult feelings and act in certain way. Therapy is a powerful tool to help you have more choices in your life and be in control of your destiny. I am a Licensed Clinical Social Worker who offers therapy in a collaborative environment where we can work together to understand what is troubling yo...
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into ...
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication. Andrea believe that...
Do you feel as though your life is off balance? Relationships not going well creating anxiety, stress and overwhelming feeling of exhaustion? Or Do you feel that every time you are trying to move forward your past trauma has you bound. Finding a balance of mind, body and soul is possible. Creating the changes you want in your life and in your environment is possible. My name is Yolla Bailey, I ...
Often we tell ourselves, "I should be able to handle this." This idea has served us in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation, afraid to ask for help once we need it. We may find we are using avoidant coping mechanisms excessively. We want to feel good about work again, we want our relationships to brin...
Looking for a therapist you can connect with? I can help! Better relationships lead to better mental health. I help you accomplish this by utilizing a collaborative, strengths-based approach bringing couples and families closer together to cultivate healthy, growth-inspiring relationships. Clients discover answers to problems and find deeper awareness of who they are, who they want to become, a...
Are you feeling down, unmotivated, or needing some extra support? Maybe you’re tossing and turning at night and not sure why. Maybe your focus on goals or activities that bring you joy is off and you're struggling to understand who you are and where you belong. These days people talk often about the importance of mental health, but that doesn’t make it easy to ask for help. I would like to help...
It is my belief we can always learn from each other. You have an untapped amount of strength and wisdom. It is my job to help you uncover your potential so you can begin to walk in your truth. Only then will you truly be able to become your best self. We all have a vision of who we want to be. We get stuck in faulty thinking patterns that lead us to being emotionally unbalanced and this leads t...
Do you feel like you have been going through a rough patch in life? Times where everything around you feels out of sync? Whether it has to do with past or recent trauma or even just an imbalance in your everyday routine, I am here to help. I see individuals who are experiencing a variety of issues relating to, self-esteem, stress, sexual abuse, work/life balance, depression, anxiety, acculturat...
My journey to becoming a counselor started from a young age when I realized I felt things on a deep level... or at least cried more than the other guys! For a long time I struggled with my sensitivity, thinking less of myself for lacking the control to ignore or suppress these feelings. However, over time I found that my sensitivity allowed me to empathize with others on a unique level, and tha...
There is not just any one reason people go to therapy. They can go for depression, stress at work, anxiety, or relational problems, and I have worked with all different scenarios in my career. Due to there being many different reasons you come to therapy I use different approaches to achieve the best outcome possible. I am passionate about helping you become a healthier person, working through ...
