The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
We want to help you become the best you possible! Everything from mental health issues to career changes; from relationship issues to health improvement, we are here for you. Do you need the convenience of online sessions? We've got you covered - you just need to live in PA or TX. We also offer in person sessions in Murrysville, PA. We are a learning center where we have students who are still ...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. I believe everyone is entitled to have healthy mental, emotional, sexual, social, environmental and physical safety, a positive view of self, and the right to expres...
I have a strong passion for working with individuals are in need of intensive care and support. My ideal client would be someone who needs assistance and finding the right direction. I am open to work with all individuals who are interested in change and helping to find their purpose and meaning in life as I believe everyone has a purpose and are deserving of attaining a purposeful living. I am...
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to h...
Are you struggling? Feel like something is missing in your life? Having problems in your relationships? Call me. Ignoring these problems only makes them worse! I help empower individuals so that they are able to cope with and overcome these life challenges. I will work with you to help you gain the tools, resources and techniques to put you on a path to a healthier and more fulfilling life. I k...
We are a collaborative practice including Licensed and Resident Marriage and Family Therapists. We come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. Our therapists work from a systemic, strength based approach to treat a variety of issues including mood stuggles, relationship and conflict issues, anger management...
Are you battling with symptoms of depression and/or anxiety? Do you ever feel like emotions, thoughts, or behaviors get in the way of being the best YOU that you can be? If so, I can help you find a better balance in order to live a life that you envision for yourself and others. As a Licensed Clinical Social Worker I have had the opportunity to work with people of all ages having a variety of...
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Ma...
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe...
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a s...
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain,...
***MEETS VIRTUALLY***WEEKEND AVAILABILITY*** I work to assist others in discovering their potential and address barriers through individual empowerment. I work with children and adolescents to develop skills to better assist in academic concentration, anxiety management, emotional regulation and building and maintaining healthy relationships. I utilize play therapy to provide a safe, familiar...
My heart and passion is to see others achieve happiness and healthiness. To be the best version of themselves possible. As a wife and a mother to teenagers I understand how life can be overwhelming at times. No matter what stage of life you are in I invite you to reach out and schedule a session today. My desire is to see everyone from all ages and walks of life to live a happy and healthy life...
Many of us experience difficult times in our lives and taking the step to shift our thinking and gain skills to manage these challenges is a significant choice. I believe that when working together, a therapist and client can engage in a partnership where new skills are developed, distorted attitudes and beliefs are confronted and choices made to live a stronger, more intentional life are...
