The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
You're tired of living the way you're living; it's not working for you anymore and you want more out of life. More authenticity, more freedom, more joy. I specialize in working with young adults (20s/30s) who want more. Young adulthood is a time for establishing who you are and what you want out of life. Sometimes these things get clouded by outside input. You find yourself pursuing a job, a...
Being able to talk openly and honestly about feelings is the foundation of therapy. A therapist is a supportive person who can listen to you and give you honest feedback in an emotionally safe space. Therapy is about getting a better understanding of yourself, your behavior, feelings, motivations, and patterns. When you come to therapy, I want you to feel comfortable coming in just as you are. ...
I specialize in mindfulness-based approaches to treating addiction. Perhaps you feel as if you are losing control, have undergone a traumatic experience, experience sadness and worry, or are using substances to cope. Maybe you have philosophical or spiritual issues or phase of life problems you need to sort out. If you want to overcome obstacles that your feelings give you in your life and stop...
I enjoy working alongside my clients to help each individual achieve their therapeutic goals in a way that feels comfortable for them. I strive to create a safe and empowering space where clients can be vulnerable, try new things, and speak openly in an environment where they feel accepted rather than judged. I believe the therapeutic relationship between client and therapist is essential in th...
Maya Angelou once wrote, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” This perspective is at the core of the therapeutic process, and central to the work I do with my clients. Together, we work to better understand the challenges faced in their unique, personal journeys, and in so doing, facilitate healing and growth. I am a licensed...
I welcome the opportunity to work with individuals of all ages on a variety of issues, including general anxiety, depression, social anxiety, substance use, emotion regulation, perfectionism and test anxiety. I also work with couples who want to improve their relationship, including couples who are interested in processing the emotional challenges of separation and divorce. I use an eclectic,...
I believe each of us is born with an authentic self that guides us on our path and has the innate capacity for healing. When that authentic self is not nurtured enough by our environment, it develops defenses as protection. Patterns of behavior, ways of perceiving the world, and anxiety often result. Through our work together, I help you to integrate mind, body and spirit, strengthening your...
( English | Русский ) Are you someone who struggles with conflicts and communications or past betrayals, such as infidelity? Do you have difficulty communicating and being heard by your partner? Do you struggle from your past trauma, and spending a lifetime trying to forget a few minutes from your childhood? I am here to help you. Situations can be different, and most of my clients report...
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families. My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict. I utili...
Faith Counseling, LLC is strategically focused on empowering clients with skills and techniques that help them remove their challenges and allow them to fulfill their purpose in life. I provide confidential counseling services to individuals who are experiencing issues in their personal lives that affect their thinking, emotional state, and behavior. I help clients develop skills and techniques...
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective...
Victoria Evangelista is a Limited Licensed Professional Counselor (LLPC) working towards becoming a fully Licensed Professional Counselor in the State of Michigan. She received her Master of Arts in Counseling from Spring Arbor University. Victoria is also a member of the American Counseling Association and a Nationally Board Certified Counselor. Victoria’s counseling techniques include Cogniti...
Hello I am a Licensed Professional Counselor (LPC) and work with Children ages 3 and up and Adults of all ages. My primary function at Garcia's Family Assessments is to provide Mental Health Evaluations and brief counseling related to these evaluations. I can help you, your child, or family member discover their specific needs and help your treatment team better align their therapeutic approach...
Who doesn't want to improve sex, find ways to communicate better, and feel deep connection in your most important relationship? As a couples and sex therapist, I am your guide to finding your way out of constant conflict and building the kind of closeness you've been waiting for. I support you to feel sexually empowered, to enjoy more erotic pleasure, and heal from patterns and wounds that have...
I am a licensed professional counselor and trauma-informed therapist who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the...
