The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have worked in the mental health field for over ten years. I am particularly experienced in the treatment of anxiety, mood disorders, relationship difficulties, severe mental illness, and bereavement/grief and loss. I also have experience working with children, adults, adolescents, and seniors. I have a Bachelor's degree in Psychology from Centre College and a Master's Degree from University ...
Is your child an artsy and creative type, who beats to the sound of their own drum? Do their classmates or teachers not “get” them, which is taking a hit to their confidence? You know your child's ADHD, Anxiety, or Aspergers diagnosis means parenting looks different for your family. As a parent, you feel like you have already tried everything. You are ready for specific direction and strategies...
I am a LMFT in the states: Alabama, Arizona, California, Florida, Missouri, Texas, and Virginia with experience in working with adolescents, adults, couples, and families. I have an extensive background working with individuals who are facing anxiety, depression, relationship concerns, life transitions, eating disorders, social challenges, and identity exploration. My experience in various leve...
I provide a safe, supportive environment in which patients can talk about their feelings and experiences, both past and present. We engage in a collaborative process that allows for investigation into why patients feel the way they do and what factors have influenced their development into who they are and how they experience life. In doing so, they are often able to feel better about themselve...
As a counselor, I consider my role first and foremost to be warm, responsive, and present with you, and whatever it is you might bring with you into our time together. I am social justice oriented and welcome people of all identities and life experiences. I will walk alongside you on your own wonderfully unique journey, always focusing on working together to create the safety and connection tha...
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed th...
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to expres...
Do you want to make a change in your life? Are the coping strategies you normally use no longer working? Perhaps you feel emotionally hijacked of happiness or feel overwhelmed, alone, anxious, angry or burned-out from life challenges or relationship issues. You may feel trapped in a repetitive cycle of merely surviving or never quite reaching life goals and are not sure how to make that happen....
ONLINE THERAPY AVAILABLE. Jamilet provides a supportive environment for her clients in building autonomy within their surroundings. She uses a person-centered, goal oriented approach to therapy. She provides her clients with a supportive environment where they can use their insight to navigate and surpass their challenges. Jamilet has worked with clients on reducing the impact of anxiety and...
I know that it can be hard sometimes to ask for help. Are you feeling the pressure to be everything to everyone, and no one is there when you need them? Do you have feelings of not being enough, and hearing that inner critic remind you of your past? Are you tired of giving so much to everyone else and resentful that you are not receiving anything back? Are you feeling unappreciated,...
Counseling is a big decision and I am glad you are searching for the right counseling. I value my clients stories and help to show empathy, compassion, and care while giving hope to all who come into my office. I can help by listening intently to what you are saying & matching knowledge with compassion. I specialize in helping clients who are interested in telemental health and can provide HIPA...
We all experience limiting forces in our lives whether it's thoughts, emotions, relationships, behavior patterns, or past experiences. Counseling is a powerful tool for accessing our truest selves in the journey towards freedom and wholeness. It's an honor to work with individuals on this journey, providing insight and tools in line with effective practices for treating the symptoms of unhealth...
I work with kids, adolescents, adults and families in need of resolving conflict, dealing with depression, anxiety, PTSD and other mental health disorders. I work with trauma – I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients overcome traumatic events in their lives. I incorporate into my practice DBT (Dialectical Behavioral Therapy) and CBT (Cognitiv...
