The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
You are important. It is my strong belief that you deserve a life of purpose, emotional peace, deeply fulfilling relationships, true personal empowerment and joy. In a warm, supportive and nonjudgmental setting, we'll build on your innate wisdom to address issues that limit your ability to lead the life you want and deserve. Specialties include: anxious worry and depression; relationship...
You don’t have to suffer, and you certainly don’t have to suffer alone. Welcome! My name is Macala ("muh-kae-luh"; pronouns: she/they) and I strive to make therapy accessible and relevant for underrepresented communities. As a yoga psychotherapist with training in EMDR, I integrate mindful awareness and cutting edge science to support your mental health. My practice is rooted in considering you...
Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we...
I can help you build healthy relationships, heal trauma, cope with life stress and worry, healthy parenting, identity exploration and coming out, and gender transition. I value direct communication, as well as humor, to build trust in the therapy relationship. I look forward to talking to you to see if we might be a good fit!...
ACCEPTING CLIENTS FOR APRIL 2021 (teletherapy available). If you're feeling stuck in the mundane, stilted by anxiety, or have recurrent memories or obsessions, you may feel ready to give up. You don't need another person in your life to tell you "just relax" or suggest "just do X more." What you want is to be deeply understood for your experience, to be uplifted and to get help to pursue a...
When considering my patients, I take a holistic approach and assess from a bio/psycho/social/spiritual point-of-view. I believe assessing the whole patient is the best way to understand underlying problems/symptoms related to psychopathology. Most importantly, empathy, trust, a therapeutic alliance and rapport is of utmost concern; I want your therapy hour to be useful, beneficial, and enjoyabl...
I am a Licensed Psychologist at Summit Psychological Services. I often work with those who feel lost and are unable to get in touch with their ideal selves. Many of these clients include children, pre-teens, teenagers, parents, adults, and veterans battling PTSD, ADHD, trauma, depression, and anxiety. I work collaboratively with individuals, couples, and families to achieve their goals. These...
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this health...
You've been through so much in your life. You are often seen as the survivor but you feel like the outcast. The way you cope, the way you feel inside, it doesn't feel healthy any longer. You try to control what life circumstances you have been through with food, substances or other behaviors, but you have been left with only more anxiety and depression. Your past still follows you around in you...
We can often feel overwhelmed, confused and drained by life challenges and are seeking some direction to lighten the day-to-day load. Children tend come to counseling because they are frequently getting in trouble at home / school. Among the emotional distress, I help individuals get in touch with their strengths and potentials. I have found that people tend to do better when they feel good abo...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to...
Something isn't working. Maybe it's your relationship; the joy and connection have waned, or are eclipsed by frequent conflict. Whether from a traumatic event like an affair, or from a series of small disconnections over time, you feel helpless to make it feel different. Or perhaps you struggle finding balance between your work (or school) and your life, or navigating a major life change like...
No one should walk through their healing journey alone and everyone has meaning and purpose in life. I will help you to create the life that you want by providing you with the skills to overcome past hurts and embrace your future to live your best life. My therapeutic approach is client-centered and my communication style is to combine support and compassion with honest feedback to help you...
*** IMMEDIATE OPENINGS AVAILABLE*** Hello and welcome. I am excited to be opening my private practice after years of working for Community Mental Health and in the School System! I'm excited for this new chapter and the flexibility it allows in meeting clients where they are and facilitating the journey to where they want to be. I have worked with clients experiencing depression, anxiety, and o...
All people go through struggles, but not everyone reaches out for help. One of the hardest things to do is reach out and ask for support. I believe with the right therapist, you can express yourself freely without fear of judgement or bias. I believe that no two people are alike and therefore each person deserves an individualized approach, at any age in your life. I strive to provide a...
