The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a licensed mental health counselor with 7 years of clinical experience working as a counselor, supervisor and contract coordinator. I specialize in early childhood mental health and work with young children who are struggling with social, emotional and behavioral challenges. I also work with children and adolescents experiencing anxiety, depression, trauma/PTSD, self-esteem, and other ment...
Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to hel...
Perhaps you are struggling with body image, exercise, self-esteem or your relationship with food. Or, you have achieved recovery, but wonder if you might be slipping back into old behaviors. Maybe you feel like your emotions are overwhelming and getting in the way of your day to day life activities. I am a Certified Eating Disorders Specialist and an EMDR-trained clinician. I promote...
I am a direct yet warm and compassionate therapist, who aims to authentically connect with you. Those who know me well say I have a good combination of book smarts and street smarts. I work from a humanistic, client-centered approach that allows me to connect to clients and provide a safe environment to explore areas of change that can help increase coping skills, insight and general fulfillmen...
I have a passion for working with teens, families and adults who may be struggling with a wide range of difficulties and mental health concerns, with a specialization in trauma work. I offer individual, group and family therapeutic services to help individuals overcome these struggles. I believe each individual is complex and unique and likewise, my approach to the therapeutic process is eclect...
*Not accepting new clients at this time* Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues...
Do you find yourself lacking motivation, satisfaction, or direction? Perhaps you feel anxious, lost, or down? So often, despite appearances or what we strive to become, we are struggling on the inside and do not know how to make sense of it on our own. In our work together, we build an understanding of issues coming up in the present, as we connect the dots to the past, and create goals for the...
Reaching out for help doesn’t always feel easy, and it can take courage to make the first step. Even if we have the conscious willingness to change, we may feel blocked or stuck. By creating a safe, genuinely caring, and non-judgmental environment, Luli helps individuals, couples, and families navigate through hard emotional processes. She is a bilingual national board-certified clinical mental...
Life is full of unforeseen obstacles and challenges. My role as a therapist is to walk through your journey with you and support you in finding your way. I believe that a strong therapeutic relationship can help individuals reach their full potential. I strive to create a safe, non-judgmental place for you to process your experiences and find healing. I enjoy working with adolescents and adults...
My clinical experience includes working with children and families in the community, adults in an Intensive Outpatient and Partial Hospitalization setting, as well as, a Psychiatric Inpatient Hospital. My therapeutic approach is client-centered with a focus on evidence-based modalities such as solution-focused therapy, cognitive-behavioral therapy, motivational interviewing, dialectical behavio...
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs...
Life often presents certain challenges, whether it involves a recent adjustment or a significant life stressor. As we get busier and encounter more pressures and demands, it can be increasingly difficult to manage our emotions alone, which can begin to have a negative impact on our lives. At Queens Psychotherapy, we provide culturally competent psychological services for children, adolescents a...
Trained as a clinical scientist at UC Berkeley, I am dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner. Many of my patients are accomplished people who are doing well in their lives, but they struggle with internal difficulties that interfere with their ability to feel fulfilled and successful. If this sounds lik...
*NOT ACCEPTING NEW CLIENTS UNTIL JANUARY 2021* I am a licensed independent clinical social worker specializing in serving individuals and families whose lives have been impacted by trauma or difficult life transitions. At this time I am accepting adult clients (18+) in my private therapy practice, as well as new parent coaching clients. My approach is informed by psychodynamic, relational,...
**Now offering telehealth sessions** Hi Folx! Katie here! As a Licensed Clinical Social Worker, I provide an environment that supports you and your brave exploration of yourself. Change and healing are two of the most difficult things a person can do. I strive to be the type of therapist that provides the space to let you do this in the most supportive and validating way possible, without pulli...
