The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Therapy with me will provide a safe, warm, nonjudgmental space where you will feel fully heard and understood. I provide a compassionate, identity-affirming, trauma-centered space where we will work through your story. Within a feminist, anti-oppressive framework, we will explore patterns in your thoughts about self and others, your relationships, and you...
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing...
During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, relationship issues, trauma/abuse, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management and navigating issues related t...
Whether you are struggling with everyday stressors, traumatic events, or long-term challenges, counseling services are available to support you through these hardships. We offer counseling in a safe and encouraging environment to help you identify your concerns and maintain a state of positive wellbeing to promote growth. Throughout this journey, we will identify barriers and find pathways to...
Feel like you want to run away from yourself? Getting in your own way and just can't seem to make the changes you are looking to make? Feeling isolated, angry and hopeless? If you feel like you just keep ending up in the same place tackling the same old issues no matter what you try it is time to try something new. Working together using traditional talk therapy techniques as well as more...
Online sessions available now. As solution-focused therapists at Solutions Counseling Centers and The Neurofeedback Group, our goal is to help you uncover your true potential and lead a life worth celebrating. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achie...
My work as a therapist revolves around creating a relationship that is safe enough to encourage honest reflection and focused enough to encourage challenge and change. Research continues to show that the most important factor in successful therapy is a good connection between the therapist and client. My passion is to establish a strong, safe alliance with you and to be your ally in finding and...
Over the last 15 years, I have worked within schools, and as a Family Court Mediator for custody and visitation issues. I am passionate about working with adults, children, and families while they are dealing with life transitions. My areas of specialty are divorce, parenting and co-parenting issues (collaborative), couples issues, adolescent issues, and child play therapy. I have been effectiv...
I am a relationship expert with over 30-years of therapeutic/counseling experience. I specialize in helping individuals like you with personal growth, life purpose or calling, and milestone changes personal and professional; Families in need of a referee such as parental arrangements, sibling feuds, and blended families; Intimate relationship: couples--infidelity, divorce, or pre-marital check-...
Do you struggle with negative thoughts affecting your identity, mood or behaviors? Have you been diagnosed with a chronic mental illness? Do you feel stuck in your life due to emotional or physical pain from relationships, traumatic events or marginalization? Do you long for a safe person to process these events or unspoken secrets too unbearable to speak out-loud? Maybe you are having problems...
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, adolescents, adults, and seniors. We provide trauma informed individual and group sessions including yoga, art, and dance therapies. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking,...
We often experience seasons where we struggle to find hope - hope in relationship, hope through depression or anxiety, hope beyond current circumstances. Is there hope despite any circumstance? We long for a change. We long for someone to hear our hearts, our stories, our circumstances and say “yes, there is hope.” My goal is to help renew that hope in you. I want to walk alongside you, look at...
I am a Licensed Professional Counselor Supervisor and have been fully licensed for over 10 years. My counseling foundation started with play therapy and adolescents. As I continued my counseling practice, I extended to working with adult and geriatric populations as well. I have experience working with those challenged by depression, anxiety, substance use, grief, trauma, and adjustment issues....
The caregiver is the backbone of the family with needs that can often be overlooked or taken for granted. My counseling focus is supporting caregivers, fellow therapists and parents navigate the stress associated with caring for others. I feel passionate about providing a safe space for nurturers to practice self-care and cultivate resiliency. I am an LCSW specializing in life transitions. I ha...