The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Connection is at the core of who we are, what we’re passionate about, and the most meaningful relationships we have. And yet so many things can interfere with our ability to connect: anxiety, depression, grief, traumatic experiences...how we cope with these things may inhibit our ability to build intimacy with those around us. I work with students and young adults, as well as those in mid-life ...
I have a passion for helping kids that are struggling to become more successful and happier in their world. I like allowing kids to express in ways that help me to understand their perspectives. I find that better understanding their perspective and method of self expression can help me communicate in ways that the individual child better understands. I love working and playing with kids in way...
Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and...
The Heriford House employs diverse therapists and interns to work primarily with non-traditional families, families with children that have problematic behaviors, and minorities through a cultural lens. So, if you feel stuck, lost, unsure of yourself, anxious or sad about your life, marriage, or children, we want to help! We offer individual, family, couples, and group therapy. In therapy, you...
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify...
Do you struggle to remember the last time you were really happy? Does it seem like undirected anxiety is always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your famil...
I am currently full at this time. If you have an urgent need, please contact me for a referral. Please contact me to be put on a wait list. My times usually free up every few weeks. You may choose in person or video sessions. I am an existential therapist dedicated to helping adults and children cope better with anxiety, depression, mood disorders, life events, loss, trauma, and more. My goal i...
I am fun loving, laid back, and attentive Licensed professional counselor with 8 years of clinical experience working with clients from all walks of life. I have a special interest in working with children, adolescents, and young adults with a wide range of issues and concerns. My job as a therapist is to help my clients begin their path to healing through acceptance, self awareness, and the...
Jennifer Plesz is a Certified Rehabilitation Counselor and a Licensed Professional Counselor who specializes in helping her clients overcome their individual obstacles and find new ways to reach their goals. Having overcome her own life-altering obstacles, coupled with her training and experience as a Counselor, have given her the tools to help others do the same. Jennifer has a Masters in...
I believe in the power of connection and that we are all capable of positive change and growth, through compassion, vulnerability and awareness. My passion lies in working with individuals, couples and families who are dealing with the impact of substance use and/or mental health issues including trauma, PTSD, anxiety, depression, and grief and loss, to name a few. Through my 7 years of experie...
Bernadette Hernandez is Licensed Professional Counselor with over two years of experience doing intensive in home therapy for children and adolescents which focused on individuals who were suffering with anxiety, depression, mood disturbances, self-esteem, peer relationships, behavioral issues, family conflict, and stress, while providing support to the families as well. Bernadette graduated fr...
As your counselor, I am in the passenger seat while you are in the driver seat. I am here to support you and offer a different lens when choosing your next exit or when to stay on your current path. I believe everyone deserves to be happy and you get decide how you will fight for your happiness! I have worked with clients who have experienced depression, anxiety, trauma, and women's issues. Let...
Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. If you are facing any life ...
My expertise is working with children, adolescents, and adults who struggle with some aspect of learning or who have learning disabilities. Is your child struggling to learn to read? Does your child struggle to work up to her potential? Does your child struggle to complete his school work in the allotted time? Is your child smart, yet, he does not seem to be engaged in school? Does your child...
Do you feel overwhelmed navigating certain aspects of your life or finding yourself having difficulty with a new transition? Are you struggling with feelings of loneliness or entering the world of dating for the first time? In my work, I strive to use a client-centered, strengths-based approach as I believe that each person who seeks me out is unique and deserves a tailored approach to match th...
