The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you struggling with feeling overwhelmed, depressed, or anxious with your current situation or recent life transition? Maybe you feel like life is an uphill battle. Well, I am here to help. I am a licensed mental health counselor in Camas, Washington. My approach to counseling is to provide you with a safe, nonjudgmental, and comfortable space to explore what you would like your life to look...
Our mission at Arrive & Thrive Counseling and Consulting LLC is to provide therapeutic and supportive services with care, understanding, and empathy. I am a Licensed Clinical Social Worker seeking to help others challenge and change unhealthy thought and behavior patterns that contribute to their dissatisfaction with themselves, relationships, work, and/or life experiences. Whilst striving to...
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on...
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and s...
Have you reached a point in life where it seems that something needs to change in order for you to be truly happy? Maybe you can't quite put your finger on it, or perhaps you thought you left it behind years ago. If you are living with depression, anxiety, unsatisfying relationships, addiction, or unresolved grief or trauma - there is hope and there is help. I strive to provide an honest, warm ...
Do you sometimes feel like stress/anxiety, grief, anger, self-doubt or depression are constantly weighing on you. Do the expectations of others or yourself leave you feeling exhausted at the end of the day. Taking that first step to reach out and ask for help might be one of the bravest things you ever do and I would be honored to provide a safe, non-judgmental space for you to begin your journ...
I take clients from all different backgrounds and presenting problems. Most of my clients have complex problems that start as internal struggles from depression, poor mood regulation, anxiety, racing thoughts, over-active anger, poor self-esteem, and judgment of self and others. These issues turn into interpersonal and relational problems that create felt chaos and cyclically feed those interna...
As a counselor, I enjoy helping people find solutions to their problems and issues in their lives. I bring my clinical experience and academic training into my work with clients. I opened Bovee Counseling and Wellness with the intention that it will be a place where you could feel safe to express yourself. I specialize in developing a nonjudgmental understanding of your current path as I help...
We're each gifted... We're each wounded... Nobody escapes the extraordinary challenges of being human. Seeking out a compassionate ally skilled in the process of healing is an important and courageous act, one that can lead to greater fulfillment, resiliency, self-esteem, and well-being. I work with adults of all ages who struggle with anxiety, trauma, life transitions, grief, depression, LGBTQ...
I have experience working with children (5+) along with their families, adults, and couples in a variety of settings, ranging from outpatient mental health in both community and private settings to day treatment programs for children and adolescents. My work focuses on the use of Collaborative Problem Solving as a therapeutic approach of communication and skills building. I enjoy working with...
Hello! I am a Licensed Clinician with 17+ years of experience in providing mental health care to adults, children and adolescents. I am a strong believer in people's strengths and potential for growth, healing and self-realization. Seeking counseling to achieve emotional wellness is the first step in the right direction. My emphasis is to help individuals develop, improve and recover through th...
Therapy can be a really helpful way to address challenges in life. My approach to therapy is warm and collaborative. We’ll work together to figure out a process that works for you. I use a variety of therapeutic approaches and my priority is to make sure you feel heard, understood, and accepted. I have a particular interest in working with queer, transgender, and nonbinary children and adults. ...
I work with individuals and couples with a wide range of concerns from depression, anxiety, bipolar disorder, and substance abuse, to issues in relationships, grief, loneliness, anger management, chronic pain and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we...
Therapy services are often sought when one is overwhelmed or desiring more satisfaction in personal and/or professional relationships. I work with individuals, couples and families. Presenting problems may be, but are not limited to, anxiety, depression, interpersonal communication, teen and young adult transitions/stress, parenting, marital discord, divorce/blended families, body image and...
I am here to help people: People who may feel stressed, anxious, worried, upset or burned out. People who are dealing with a variety of difficult emotions and circumstances. I also have experience in women’s issues and helping people who cope with chronic pain. My goal is to help you change the things that you can change and to find solutions. I am here to help you develop skills to live a...
