The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
If you have been thinking about seeking out help from a professional look no further. I tailor my therapeutic style to that of my client’s needs because there is not a “one size fits all” therapeutic approach. I provide a full range of outpatient mental health services including individual and group counseling for children, adolescents, adults, couples, and families. I have extensive experience...
**Now Accepting new clients**Welcome! As a Licensed Clinical Social Worker, I strive to ensure my clients feel safe and heard in their healing journey. I am passionate about helping others reach their goals and improving their lives through self determined goals. I'm here to listen and provide a non-judgmental environment for you to grow and heal. As someone who loves working with children and...
Parker Palmer writes, "Our deepest calling is to grow into our authentic self-hood, whether or not it conforms to some image of who we ought to be." My greatest professional desire is to help my clients do just that: to untangle the complicated mix of factors that prevent them from being their authentic self. I'm passionate about helping clients integrate the impact of the difficult things they...
Everyone deserves to live a life filled with pleasure, meaning , and purpose despite the inevitable difficulties life throws our way. Therapy is a collaborative process in which clients are encouraged to explore their thoughts, behaviors, and feelings in a safe, compassionate, and non-judgements space. I base my practice on each person's unique needs and strengths. I work with all age groups,...
Daniel provides therapeutic support from an individualized, person-centered approach in an attempt to meet each new patient where they are in their specific life-situation. He draws from an eclectic multicultural theoretical framework, incorporating psychodynamic, cognitive-behavioral, and dialectical-behavioral approaches to treatment when appropriate. He firmly believes in each individual’s...
Have you been questioning your purpose? Are you ready to feel confident? Have you desired more from your career, but haven’t found the path to get there? Are you experiencing anxiety and/or depression? Not understanding ourselves and what makes us thrive can lead us to feeling lost, unfocused, anxious, depressed, overwhelmed, and hopeless. When we feel this way, we might feel a loss of connecti...
I specialize in Child and Adolescent therapy, as well as Individual, and Family therapy. My focus is to assist with personal growth and address concerns such as loss and grief, anxiety, and depression. I take pride in providing a safe and nurturing environment where individuals who identify as QTPOC, POC, and/or LGBTQ, feel seen and heard where the focus is on their healing and success. My goal...
***ACCEPTING NEW CLIENTS! Are you feeling lost, stuck, or unmotivated? Feeling like you’ve disconnected from your life purpose? Like it’s time for a change of career or path? Unsatisfied by your relationships? Maybe, you find yourself fantasizing about a life different from the one you’re living. Change is needed, but have no idea how to make that change happen? If you are ready for that change...
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than...
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression,...
I enjoy working with diverse individuals, couples and families with a variety of presenting concerns. People may seek therapy to cope with challenges, gain insight, or make changes in personal lives or relationships. Forming a collaborative therapeutic relationship with every client is central to my work. Grounded in person-centered, existential and mindfulness-based practice, I am especially...
You feel discouraged, overwhelmed, and held back by difficult and painful thoughts, emotions, relationships, and experiences. You wear a "mask" to hide your pain from your friends and family, feeling as if you shouldn't feel the way you feel and feeling that they would not understand what you're going through if you were to open up to them. You want to be heard and seen for who you truly are. I...
I deeply believe in our innate drives toward healing. At times we need support to find our way along this path; this is where therapy can help. I employ a collaborative approach to develop curiosity and compassion for one’s whole self. In therapy we tune into the body’s wisdom, foster acceptance of our present selves, and reshape narratives of our past. My specialties include working with clien...
The world today more stressful now that it has ever been. Sometime it can be difficult to manage the ins and outs of every day life. I believe that relationships and trust are the foundation of the work we can do together. I can help you navigate the many life transitions and adjustment to a new chapter. If you are feeling highs, lows and uncertainty, you are not alone. My friendly, modern, tak...
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with f...
