The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Allen offers individual counseling for teens and adults, as well as to premarital/marital couples. He is a trained and certified facilitator of the Prepare-Enrich marriage assessment and curriculum. His experience has also involved facilitating groups. Areas of expertise include depression, anxiety, grief and loss, chronic pain, and relational issues. The counseling process may be geared toward...
I specialize in working with adolescent and young adult females seeking psychotherapy for trauma, women’s issues, anxiety, depression, coping skills, learning disabilities and autoimmune disorders. I provide both individual and group counseling for those ready to accept care, support, and honesty from a helping professional throughout their healing journey. As a holistic psychotherapist, I beli...
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and...
What are you striving for? I believe we are all striving for something, whether that is to cope with chronic illness, reignite our passion at work, or improve our relationships. When you can see what you want or have a sense of how "it should be" but this is not matching up with reality, it can feel discouraging, isolating, and frustrating. Sometimes it feels like no one else "gets it." I work...
NOW OFFERING TELEHEALTH THERAPY ONLINE.As a therapist, I want to help you figure out what is "your thing underneath your thing."What is plaguing you and causing sleepless nights? What is causing anxiety or depression? I will be there for your journey. My goal is to help you grow from your struggles,heal from your pain, and move forward to where you want to be in your life.As a therapist, I am...
Have you tried traditional therapy and still feel stuck from painful things that have happened to you? Do you want real, lasting results in your life and your relationships? I am passionate about my work and I truly care about my clients and want them to have long lasting relief and a deeper sense of happiness. I use a gentle, empathetic, and specific specialized approach called Somatic...
I work collaboratively with clients, finding the next best step for them to take to handle challenges and roadblocks in life. I get great satisfaction watching my clients improve their life through short or long-term therapy. I help children and adolescents reach their academic/social potential with the parents' support. I advocate for students with navigation of EiP’s/504’s and RTI. Other area...
"WHAT HAPPENED TO MY SOULMATE?" HEARTBREAK, FAMILY DISCONNECTION, DISAPPOINTMENT. LONELINESS, FEELING NOT APPRECIATED, NOT SEEN or DEEPLY CARED ABOUT. "STAY or BREAKUP?" "WHAT ABOUT THE CHILDREN?" After 50 years working with couples and training therapists all over the world, I am convinced that most relationship problems are not the couples' fault. Lack of Knowledge & Skills for Deep Soulmate...
I have been providing professional counseling to the Sandy/Mt. Hood community for the past 20 years. With the struggles, losses and pain life holds, counseling is an incredible pathway to healing, growth, and life fulfillment. In my practice, I seek to create a safe and secure space for you to explore, understand, and reflect on your current struggles. In our work together, you will learn...
I believe that building the therapeutic relationship marks the beginning of the healing process. Together we will explore your life and gain a greater understanding of your experience in the world. I use a warm, empathic, patient, and nonjudgmental style. As a queer-identified therapist and a multiracial woman, I also believe in an intersectional approach to psychotherapy as we uncover the many...
Whether I am working with an adolescent or adult individual, a family, or a couple, I make it my utmost priority to ensure a safe, comfortable environment for all clients. We will explore the relationships that impact your well-being, such as your romantic relationships, friendships, familial relationships, or your relationship with yourself. We will collaborate on what is best for your needs a...
I am passionate about helping people and I sincerely believe that good counseling will transform lives. I am fully committed to providing high quality mental health services. The goal of my counseling is for you to discover a new and rewarding life. You will learn how to think about problems differently and move forward in personal growth. I work with both adults and children using the highest...
*NOW Accepting New Clients!* ~ *New Groups Beginning January!* ~ Recovering after trauma is a difficult road, one that should not have to be traveled alone. I work primarily with clients who are struggling with depression, self-esteem, & who have experienced trauma. I emphasize a specialization of working with survivors of Sexual Assault or Sexual Harassment. I also work with couples, particula...
**Offering Telehealth to navigate uncertainties and anxieties during COVID-19 pandemic. ** As you take the first steps in reaching out for help, I want to recognize your commitment towards creating positive changes in your life! Whether you have experienced deep-rooted trauma, are facing identity issues, or are coping with life changes, I am here for you. I am dedicated towards creating a safe ...
Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship...
