Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and...
I support individuals through major life adjustments and death and non-death losses. Having spent many years as a Children's Bereavement Coordinator with various Hospice organizations, running grief support groups for adults, and as a member of the teaching team at the Creative Grief Studio, I am able to validate the various forms of grief and loss that many of us encounter throughout the...
The relationship that one has with their therapist will set the stage for a journey towards a more self-fulfilled life. My goal is to offer a non-judgmental approach to all of my clients and provide the tools to help with their life challenges. I do this by guiding you on the journey to be your best self and to help you overcome the obstacles that are impeding. I believe "The only way out is...
I provide a safe space for you to explore, heal, and flourish; a space without judgement or expectation. In this space my priority is to make sure you feel seen, heard, and understood. You need someone to meet you where you are in your unique journey and sit beside you as you move through the suffering.  How will we do this, you ask? I believe in focusing on strengths while challenging unhealth...
Are you struggling with intense anxiety or depression that interferes with your daily functioning? I have extensive experience working with adults who are struggling with anxiety, depression, childhood trauma, chemical dependency and adult ADD. After receiving my License in Professional Counseling, I worked at Laureate Psychiatric Clinic for over 8 years both in the Intensive Outpatient Program...
Are you currently pregnant and anxious about your birth experience? Becoming a mother is a life changing experience. Many moms struggle balancing the demands of motherhood. It is not easy to ask for help. You don't need to suffer alone. Although mothers are caregivers, they also need to receive care. I am here to listen and to assist in strengthening families. I practice with a person-centered...
Are you satisfied with your current relationships? How is your relationship with yourself, with peers, and with others? Working with a relational therapist you may begin to notice changes in the contact you have with others. I view therapy as if I’m in a boat with my clients and we are rowing down a river. I act as a GPS that may invite my client to turn left, right, or even stop and look aroun...
Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator, trainer, and psychotherapist ready to help you emerge from your struggles. Whether it be relationship difficulties, addiction, anxiety, or mental health difficulties we will engage in the unique challenges that have brought you here. I am trained across multiple modalities ...
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of...
I believe everyone can benefit from talking to someone. We intuitively seek support when faced with a stressful time or transition. Sometimes we feel stuck or think we should handle things on our own. You do not have to face a difficult time alone. I can assist you in transforming this time into an opportunity to learn something new about yourself, reveal your strengths and consider alternative...
**I am currently not accepting new clients, but my colleagues with Spero Counseling Services are. Please refer to our website and reach out for available appointment times.** I currently work with clients around age ten and up, including adults and seniors. I am particularly passionate about working with adolescents. I help clients set attainable and realistic goals and collaborate with clients...
I strive to ensure that my clients feel heard, and are able to reach the potential that they may or may not realize they have. HeartWell Counseling, LLC wants to pull our hearts out of the darkness of our wells and into our purpose. I offer a listening ear, and a vast amount of knowledge in the areas of addiction and recovery, codependency and support for those friends and family who have close...
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and...
Get unstuck, heal from trauma and have more fulfilling relationships. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, cravings, stuck patterns of behavior, emotional reactions, and performance...
Do you feel anxious, stuck or overwhelmed by life's complexities? I believe that all human beings have the capacity to realize their full potential and to gain insight into life’s difficulties. My therapeutic approach provides empathic understanding and a safe space in which clients can explore and strengthen past and present relationships. In addition to individual therapy, I work with familie...

 

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