The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I began my private practice as a Registered Somatic Movement Therapist in 2012. My journey into becoming a therapist started with a desire to understand and mend my own emotional and physical pain. After suffering from years of chronic pain, social anxiety, and depression, with limited relief from standard talk-based therapy I chose to seek a new path of healing...one that included movement,...
I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client. I look forward to meeting you....
I have been in the mental health field for 10 years now. I have served many different nationalities of people throughout my career. My goal as a counselor is to create an atmosphere that is judgment-free. The most important thing to me is that my clients understand when you go through adversities you are not alone and therapy is a call away as we move together for recovery. My specialty is work...
I'm a licensed professional counselor in the state of Pennsylvania as well as a registered art therapist. I earned a master's degree in art therapy and counseling from Drexel University and have practiced in a number of mental health settings. I have experience working with clients who present with diverse clinical issues, including depression, anxiety, post-traumatic stress disorder and substa...
My training is rooted in evidence based practices such as trauma informed care, strengths based practice and relational therapy to assist my clients with every day life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping wi...
Each of us has a story. So often, that story is one filled with pain and brokenness. It is my passion to come alongside those who are hurting, journeying with them towards healing. Since earning my degree in counseling ministry in 2001, I have had the privilege of going on this journey with people in various life stages, struggling with a variety of life issues. I seek to minister to the hurt a...
Life is about creating psychological flexibility. Becoming comfortable with the discomforts in life allows us to keep moving towards that which gives our lives meaning. Amethyst Counseling Services, PLLC is a digital private mental health practice that aims to meet you wherever you are. We provide the treatment and support needed to work towards your areas of desired change. Amethyst believes t...
The decision to seek individual therapy can be an uncomfortable one for many. As a clinician, I deeply respect my clients for the strength and resilience that it takes to seek the help of a professional. Engagement in therapy is a journey, a process- one that I would like to embark on with you. As a client, it is important for you to know that you are not alone. The therapeutic process is a uni...
Mental Wellness Counseling is a Traverse City Counseling Practice and a Holistic Mental Health Center. At Mental Wellness Counseling our therapists use a holistic perspective, addressing the the "whole" person. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your...
*Not currently accepting new clients*. Rachel received her Master of Arts in Counseling Psychology from the Chicago School of Professional Psychology. While in her master’s program, she specialized in multicultural mental health and domestic violence advocacy. During her time as a clinician, she has developed experience working with anxiety, trauma, child and adolescent behavior, and addictions...
I am a trauma specialist who utilizes evidence-based approaches to promote healing and self-empowerment. I use EMDR and attachment-guided methods to help “unlock” unresolved experiences that can keep people from living a life free from the pain of their past. Through this process, people find that they are better equipped to prevent the past from repeating itself. I do not view people as sick,...
Are you experiencing grief after a breakup or divorce, or realizing your codependent behaviors? Are you and your partner struggling to communicate effectively, attempting to rebuild trust, or grow closer as a couple? Codependency, relationship struggles, and confidence rebuilding are my clinical focus. I'm here to help women, couples, teens (16+), and young adults work through difficult or sad...
Welcome! Come in and breathe a sigh of relief and make yourself at home. Dr. Dalzell’s goal as a psychologist is create space where you feel understood and can share your problems in the context of a safe, caring environment. Dr. Dalzell’s approach to therapy is primarily cognitive behavioral with careful consideration of personalized, evidence-based approaches that are tailored to the unique...
I work best with someone that has insight into their situation. Whether it is an addiction, family issue, or something else. I enjoy helping people to be their authentic selves through exploration and personal work. I work best with clients that are able to be motivated for change while in therapy. I come from a solution focused and cognitive behavioral background. I am direct and collaborative...
Many lives have been impacted by recent national events. The impact of these experiences may cause or amplify feelings of worry, stress, fear, anger, loneliness, grief, helplessness, anxiety, sleeplessness, or depression. These responses may impact your work, relationships, self-esteem, and ability to experience peace. Taking care of your well-being is essential right now. I am trained in a ran...
