The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Helping restore a sense of balance and self-worth to my client’s lives is my passion. My experience has spanned over 14 years, with a strong foundation in child and adolescent pathology. My philosophy is to work collaboratively in goal development and attainment, to highlight the connection among faulty thinking, feelings, and ineffective coping patterns and promote healthy changes. Through...
Are you facing challenges in your life that you find you are unable to cope with on your own? Do you feel stuck or in need of restoration? Finding personal purpose and resilience is the foundation of our work. Whether depression, hopelessness, negative thinking or anxiety is plaguing you; removing it and restoring the ability to thrive in life is our business. At Restore Counseling and...
Hannah Hemming is a Master of Social Work and Registered Psychotherapist. Hannah has been practicing evidence-based individual, group and family therapy as well as diagnostic assessment and evaluation with children and families since 2016. Ms. Hemming utilizes a variety of interventions to include, CBT, DBT, Family Systems, Behavior Management, and Strengths Based approaches to treat an extensi...
When entering a therapy relationship, you should be able to feel comfortable with your therapist. I offer you the ability to have a phone session, in order to determine if I can be your Ally in reaching your desired wellness state. With years of experience, in different mental health settings, including; schools, non-profit and private practice: I can work with you to create a custom plan, that...
*TELEHEALTH VIDEO SESSIONS ONLY* Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about and listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe and comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to liste...
**Currently full with a short wait list as of 12/14/20. I am not currently reachable by phone** Welcome! I specialize in working with adolescents, students and young adults. I primarily work with individuals who experience struggles including, but not limited to, trauma, depression, anxiety, self esteem, family or relationship stress, chronic stress, and significant life transitions. I approach...
I am a Licensed Clinical Professional Counselor with a graduate degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. I have been a counselor for over 10 years and utilize my creative arts training to resource the body in order to deepen the verbal connection and insight that I strive to develop with every client I come in contact with. This looks very different for eac...
I received my Ph.D. in Counseling Psychology from the University of Houston in 2005, my masters in 2001, and my undergraduate degree at Southern Methodist University in 1999, majoring in English, Spanish, and Latin American Studies. I have worked in both school and hospital settings. My clinical specialties include anxiety and depression, eating disorders, body image concerns, family concerns,...
(NOT Accepting new clients till August 2021). Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore ne...
My interest in Marriage and Family Therapy stems from a desire to fill a gap that was present in my own community. Having had experiences where an unbiased sounding board could have been pivotal in navigating unstable relationships, I set a path that allowed me to be the change I wanted to see. The general philosophy that anchors my practice is “building healthy relationships one story at a tim...
I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and...
** Online, video and phone appointments are available** Hello and welcome to my practice. My counseling approach is warm, collaborative and supportive. I will listen carefully to what concerns you and work closely with you to reach your short and long term goals. I take pride in providing a comfortable, safe and nonjudgmental environment for you to explore feelings, manage conflicts and make...
In my practice, I see that most mental suffering arises from losing touch with our own innate goodness, strength, wisdom, and resilience. This can happen from trauma and through receiving messages of our inherent unworthiness throughout our lives. Together, we can rediscover your inherent worth and confidence by finding the blocks in your psyche and loosening them through communication and...
Are you at your wits end with your child? Are you tired of power struggles, meltdowns, and constantly trying to get your child to follow household rules? Or have you noticed your child is more withdrawn and anxious lately and don't know how to help them? If you are looking for a calmer, happier, and stronger relationship with your child, look no further. As a licensed professional counselor...
Life could seem quite automatic at times, you just simply feel stuck in "a rut" or trapped in a chaotic emotional cycle that you see repeating throughout your life. Feeling heaviness, overwhelmed, or simply irritated easily by others or yourself. This emotional rut is taking its toll on you, highjacking your energy or just causing you to feel down and out about yourself. It is interfering with...
