The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
You want to feel calmer, happier and in control of your life? Wellness and emotional fitness are within your reach. Just reading this profile is the first step. My practice is dedicated to healing through a psychodynamic, solution focused relational approach utilizing self compassion, mindfulness and evidenced based techniques. Learning how to navigate day to day, moment to moment is possible. ...
*Not currently accepting new clients* Hello and welcome! My focus is on working with preteens, teenagers, and young adults with various mental health issues including depression, anxiety, PTSD, suicidal ideation and more. I specialize in working with survivors of domestic violence and sexual assault, as well as other forms of trauma. I also work with clients and their families on issues of...
I am committed to working with my clients to help find a meaningful way to approach life. A single step toward expressing your true self is where we can start. Perhaps you are experiencing a block, let us explore the unlimited opportunities that exist in these spaces to find your personal power and unlock innate freedom. I am fascinated and inspired by helping my clients achieve their desires b...
Quddus offers mindfulness-based experiential counseling for substance abuse, depression, anxiety, and trauma. Serving individuals and families in Boulder CO. Quddus believes the healing process is a journey, which must involve the whole being: mind, body, and spirit and views the individual through a “systems” based lens. Quddus is a Licensed Professional Counselor in the state of Colorado...
Have you lost your self confidence, feel stressed or overwhelmed? Let Distinctive Pathways help you move out your own way and put clarity back into your life. Changes occur when you shift your mindset. Our team has an extensive background working in a variety of areas as a change agent. They empower clients to achieve their full potential through a strength based perspective. Distinctive Pathwa...
I am a Licensed Mental Health Counselor with experience working with a range of individuals. I received my Bachelor of Science degree from Boston University in Behavior and Health and later received my Master of Science degree at Salem State University in Mental Health Counseling Psychology. I am a certified clinician in the Adolescent Community Reinforcement Approach (A-CRA), an evidence-based...
Susan Cutillo is a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor. Susan earned her MSW in 1992 and has over 28 years of providing counseling services to children, adolescents, adults, couples and families. Susan believes in “meeting the client where he/she is” and working closely with the client to obtain symptom management, happiness, and life goals. Before joining...
You want things to be better, and you're finally ready to make the changes you need to in order to better your life. If you're looking for a supportive, caring individual to help provide tools and guide you along the way, I may be the right therapist for you. My goal is to help you achieve the goals you thought weren't possible, whether depression, anxiety, or substance use was getting in the w...
Shame is a minefield. It can steal our joy, kill our belief that we're worthy of healthy relationships and destroy who we see in the mirror. I've fought those battles in my own life and I know how easily they can leave you feeling hopeless, stuck, and resigned to destructive patterns. Together, we'll tackle the lies that life's traumatic moments have used to shape your story. We'll dig through ...
Are you struggling with marital, family, or mental health issues? I am here to help families, couples, adolescents, and children. I am also interested in helping families who are immigrants or have diverse backgrounds. I want to commit myself fully to restoring families. When I see individual clients, I try to help them resolve their problems and promote their well-being in the context of their...
Life isn't always easy! Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with depression, anxiety, self-esteem, difficult life transitions, trauma, or any other issue, you should know that there is hope for a better tomorrow...
2021 is around the corner—let’s be bold. Let’s discover and decipher who we are and what we want. Let’s push out our dinosaur ineffective/unhealthy coping mechanisms & thoughts and ring in a new year with a new YOU. My direct personality, goal oriented nature, and knack for psychology have prepared me to be your guide. My therapeutic approach is rooted in deep empathy and understanding. During ...
Welcome to anyone seeking ways to stop negative self-talk, decrease anxiety, fear, irrational thinking, and ways to calm challenges you may face. With over twenty years of clinical experience I have found that each individual has within themselves the resources and ability to become whom they wish to be and to improve their satisfaction in life. As your therapist, I join with you to identify...
Life does not have to leave us beaten down and exhausted. It doesn't have to leave us unsure of who we are and where we fit in. We don't have to just survive each day, full of negative or self defeating thoughts. You can be centered, in control of your thoughts and ready to be present with yourself and those you care about. All of the answers are already within you, and I would be honored to he...
As a therapist, I believe we all have the capacity for growth, change and healing throughout our lives, and I believe that these capacities are best supported when we are provided with an inclusive, non-judgmental and supportive environment. I support individuals in relation to their trauma, anxiety, depression, relationship with food and body, gender, sexuality, and life transitions. My overal...
