The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Bilingual (English/Spanish) speaking Licensed Marriage and Family Psychotherapist who has trained in both Cognitive-Behavioral and Trauma-focused therapeutic approaches and with 8 years of experience treating individuals and families. I consider myself to be an integrative therapist, pulling from different approaches and theories to tailor treatment to each individual. I offer services t...
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with...
Over-thinking and replaying situations from the past? Are you constantly over-analyzing your present-day life, not knowing how to navigate towards your future? You don't need to stay stuck in a toxic headspace. Do you have a child with behavioral issues in the home or school setting? With 10 years of experience in Mental Health Services and children's issues; Honey House Outreach, LLC is a safe...
Floating, listless, overwhelmed, stressed, worried, tired. If these words (or others) describe you, let's talk. Does your life lack the joy, excitement, and purpose you once had, or maybe have always been looking for? Is it hard for you to unwind, sleep, or engage in fun activities because you are worried or have low energy? Perhaps your past comes creeping in to your present with thoughts,...
My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses. My interests include working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage and family, process and psycheducational groups. I am trained in sand tray therapy and am a certified Prepare/Enrich premarital counselor. I am also trained in Leve...
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others ...
Feeling helpless? You're not alone. This is a historic time of great uncertainty and I know just how difficult it has been to navigate feelings of fear, frustration, sadness, and hopelessness. I aim to provide warmth and compassion to those who are seeking guidance and support through these challenging, unprecedented times. We're in this together! I offer individual psychotherapy to college/gra...
As an art therapist, I recognize how creativity can more accurately depict a person's inner world. Color, shape and line can help bring meaning to experiences that may be difficult to verbalize for people of any age, experiencing a wide variety of mental health concerns. Harnessing your creativity in therapy can help redirect energy in a productive way and the art making process provides a visu...
Are you ready to experience a transformation in your life? Are you feeling stuck, down, isolated, or lack the drive to materialize the life you want? When the stories of the past are chaining you to your established ways and you have talked about it enough, consider a body-oriented approach to your well-being My approach is a Whole Life approach. It is grounded with the roots of Natural medicin...
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing...
There are many times seeking therapy in the short-term can feel necessary to help navigate a crisis situation. And other times, it can be a longer process of self-exploration and growth. In either case, engaging in therapy is an act of hope and the bravest thing we can do is ask for help. I will meet you and your family where you are with compassion, and without judgement. I am a Licensed Marri...
Providing a safe place to be open and honest without fear of judgment is my goal. We will work together to rewrite your story to find the joy and happiness in life again. Work, school, and/or life stress to life adjustments, you do not have to fight the battle alone. Over the last nine years I have worked with teens, young adults, and adults on sorting through an array of challenges. New life...
Grant is an experienced, seasoned therapist who serves serves individuals, couples and families in the areas of emotional, relational, social and spiritual development. Grant has the gift of making people feel comfortable and at peace even during their most difficult circumstances. Grant specializes in working with couples who are experiencing problems of all kinds (infidelity, blended families...
We all experience challenges from time to time. Seeking therapy will empower your sense of self, help you gain clarity and most importantly, allow the safe space to tell your story. My goal is to create a nurturing, compassionate and accepting environment that will allow you to develop insight and gain skills to facilitate personal growth. My therapeutic approach will be tailored to your unique...
