The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
***NEW CLIENTS WELCOME*** You're not alone--I'm here to hold your hand through whatever journey life is taking you on. Whether you're struggling with grief, loss, anxiety, life transitions, or simply want someone to talk to, I'm here for you. Through The Healing Journey Therapy Center, I offer a comforting, safe, and compassionate space for you to explore life's challenges and gain/regain hope ...
As we enter another season still facing the COVID threat and social unrest, many of us are feeling sad, anxious, frustrated, and restless. We feel isolated. We worry about our children's schooling, our jobs, and of course, our own and our loved ones' health. I can help you to recognize the areas in which you feel stressed or stuck and give you tools for dealing with this "new normal" in which w...
I believe in the power of the therapeutic relationship and working with clients to create a safe space. My goal is to support individuals in developing insight, expanding their coping skills, processing grief and loss, and healing unresolved trauma. I am passionate about working with individuals who seek to make meaningful changes in their lives. I enjoy working with children, adolescents, youn...
Alexandria Mezyad has a non- judgmental and welcoming style of therapy encourages people to embrace their shadow side in order to integrate and accept all aspects of their personality. She welcomes creativity and has many interests that she incorporates into her therapy such as, Jungian psychology, dream work, psychodrama, and Joseph Campbell’s “Hero’s Journey”. She has a direct yet nurturing...
Alexandra sets up clients for therapy success by utilizing a strengths-based, and trauma-informed approach, incorporating mindfulness, person-centered, family systems, psychodynamic and other therapies, as appropriate for each individual. She works with clients who are navigating abuse, family conflict, separation, ambiguous loss, trauma, anxiety, and depression, as well as helping them to expl...
Are you struggling with anxiety, depression, low self esteem, relationship dissatisfaction, anger management issues, or experiencing difficult life transitions? Are you looking for someone to help you get motivated and encouraged to make healthy changes and work towards your goals? Together, we will look at your behaviors, stressors, and values through the lenses of cognitive behavioral therapy...
Are you thinking you might need support right now? Maybe it's been challenging to navigate the impacts of the pandemic, personally or in relationship with family, friends, and community as the December holidays approach. Maybe you're wanting support around something entirely unrelated to the pandemic, which appears to be everywhere. Or maybe you're thinking about making a change, and you're...
Parenting is tough! Do you wish children came with a manual? Children today are facing so many more challenges than you did in your day…. Social media, bullying, substance use, divorce, death of a loved one, or a big move. How do you help your child when you are not sure where to start? Well I am here to help. How we choose the way we think, feel, and act in relation to life’s challenges can of...
Claire has a passion for working with children, teens, young adults, and families. Claire has specialized in trauma work with children and teens but also has extensive experience with other concerns, such as: depression, anxiety, grief/loss, bipolar, divorce/separation, obsessive behaviors, anger, sexual abuse, addiction, panic attacks, self-injurious behaviors, suicidal ideation, personality...
The overwhelming nature of life, combined with our unique backgrounds and personal struggles, can create a lot of challenges. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. I have over ten years of experience working with teens, adults, and families as a pastor, and over seven years experience...
The Therapy Collective is comprised of a group of psychotherapists who approach healing and easing life's problems by building resiliency and tapping personal resources. While eclectic in style and approach, The Therapy Collective, is rooted in relational and holistic models, placing priority on the integrative. Our practitioners understand and honor the mind-body connection. Our work incorpora...
I enjoy working with clients of any age who may be experiencing heightened anxiety due to a stressful life event, or who may have been living with anxiety for as long as they remember. I find that by using a combination of modalities directed specifically to address the individual needs and interests of my clients, we can work together toward a sense of increased joy and decreased anxiety. I li...
Greetings neighbors. I am a person centered therapist. I believe you are the expert of your life, and it’s my job to help you identify and overcome obstacles in life that are keeping you from experiencing true happiness and joy. I work with individuals, couples, and families who are facing difficult challenges in their lives, by being supportive, affirming, and helping identify unwanted and...
Hi, my name is Stacey Drew and I am a therapist providing therapy to children, teens, and adults. My goal as a clinician is to first create a safe, supportive environment where you feel empowered to tackle challenges and take steps toward growth and change. I do have experience providing therapy to active duty service members as well as their family members. I use evidence based practices...
In a world where we try to understand our dysfunctional relationships, face unrealistic expectations, and carry various external stressors, imagine spending an hour on what brings you happiness, well-being, and positivity. This involves the acceptance of one’s past, developing excitement and optimism for the future, and creating a sense of contentment and well-being in the present. Person-cente...
