The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hélène Diop is a licensed Clinical Professional Counselor, LCPC & LCADC Board-Approved Supervisor in the State of Maryland. Mrs. Diop has treated and supported individuals, couples, and families on three continents – Europe, North & South America – as well as various states in the US. Her cross-cultural professional trainings and experiences have uniquely equipped her to understand that a perso...
ACCEPTING NEW PATIENTS. Life can be challenging. I am here to help you. My commitment is to work with you in addressing and dealing with the problems and issues that you face. My experience is working with depression, anxiety, trauma, PTSD, relationships, family issues, and grief and loss. I use a collaborative approach that focuses on your needs, utilizing client-centered, solution-focused and...
Finding the right therapist can make a huge difference in your life! My highest priority is to create a safe space where you feel comfortable to vent and express yourself. I provide services to those who need guidance, whether it be in a professional career, at school or within themselves so they can more effectively manage life issues. I am also passionate about working with clinicians working...
Are you ready to invest in yourself, discover inner peace, dreams, or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. As a therapist, my goal is to incorporate a judgment-free, safe and restorative environment for youth, couples, individuals and families to work through life challenges. My counseling style is rooted in...
As an LPC intern, I provide a person-centered approach to help individuals learn about themselves in different cultural contexts. Individuals deserve to sit with a counselor who is not merely accepting, but more importantly, non-judgmental. I believe people’s identities are ever-changing and that counseling has the potential to help support people through life changes and mental health...
~CURRENTLY FULL ~ Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. As a licensed mental health counselor who is bicultural and bilingual, fluent in Haitian-Creole and semi-fluen...
If you are experiencing family conflict, relationship challenges, or career disappointments resulting in anxiety/depression, substance use issues, or mental health situations, let's talk. I specialize in couples therapy, adolescents with challenges like bullying or depression, life transitions resulting in feelings of loss and anxiety. I offer secure telehealth and/or Walk N' Talk sessions in t...
"Hope is being able to see there is light despite all the darkness" Desmond Tut. I believe in utilizing a person centered approach to therapy as it emphasizes individuality, rights, privacy, choice, independence, dignity, respect and partnership. I employ evidence based approaches such as Solution Based Therapy and Cognitive Behavioral Therapy (CBT) while integrating mindfulness and...
One of the most critical components of effective therapy is developing a connection with your therapist. My top priority is making people feel comfortable in sessions and working towards achieving the different goals they have for therapy. My clients are able to share their thoughts and experiences through a non-judgmental and safe environment that I strive to cultivate. I often hear people in...
I work with a broad range of adolescent and adult clients. As a queer woman and trans ally, I value affirming and culturally sensitive practices with LGBTQ+ folx around navigating identity development, relationships, oppression, and trauma. I also work with neurodivergent folx and those that struggle with emotional communication. I am a trauma informed provider and believe in providing a safe a...
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial...
There are many sides to ourselves we strive to find in the desire for whole and fulfilled lives. In the midst of knowing ourselves and others, a plethora of emotions and thoughts sometimes cloud your view. You may feel your relationships are like grains of sand slipping through the grasp you're striving to cling to. You may be a parent or educator who feels disconnected or at the end of your ro...
Being human can come with many ups and downs. There can be beautiful moments that bring us great joy, and there can also be dark times that can bring deep pain. My goal is to be there for you through all of the hardships and joys that your life has to offer. It would be my honor to work with you and join you on this journey. Therapy is a process, and wherever it goes, I will be there for you. I...
I strongly believe that connecting with nature has a positive influence on both the body and the mind. My private practice is located in a farmhouse built in 1850, set on 10 acres of land with walking trails, outdoor sitting areas and gardens. I have four dwarf pygmy goats, Billy, Marigold, Juniper and Ivy, that live on the property, as well as my dog Quincy, who enjoys chasing the goats if giv...
Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? As a clinical mental health professional, I have yet ...
