The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can be full of obstacles, and sometimes we need help finding our way around them. My strength as a therapist is coming alongside you , and support you as we work together to learn how to better navigate these life obstacles. I am a Licensed Clinical Social Worker that specializes in Eating Disorders (anorexia, bulimia, and binge eating, orthorexia), anxiety, grief, depression, relationship...
Jason specializes in working with individuals and families having trouble with their relationships, anxiety, or coping skills. Jason is trained in traditional modes of therapy such as Experiential, Solution-Focused, and Narrative techniques. He has also pursued training in state-of-the-art techniques such as Internal Family Systems, Trauma-Focused Cognitive Behavioral Therapy, Motivational...
Accepting New Clients. When "Life" happens, it happens fast and sometimes in a way that throws what we had planned for ourselves off course. But, just because we get off track, that does not mean we are lost forever. Life was made to have highs and lows, but successfully navigating through those highs and lows will be our greatest accomplishment. My greatest passion is working with those that a...
I AM CURRENTLY ACCEPTING NEW CLIENTS BOTH IN PERSON AND FOR TELEHEALTH. Do you ever feel like you are climbing a hill and it keeps getting higher the farther you climb? If yes, you are not alone! Sometimes this hill is overcoming anxiety, depression, or body image issues. Sometimes the hill is navigating family or peer relationships. I am a strengths-based therapist who tries to help clients...
I am a Chicago native and the co-founder of Henderson Counseling Services. I specialize in clients who struggle with the following: 1. Military combat and other military induced traumas 2. First responders 3. Sexual, physical, emotional abuse 4. Anxiety, PTSD, OCD, and depression. Working with clients who are motivated for change is my passion. Working from the core of trauma is what I believe ...
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive...
*TELEHEALTH OFFERED* Depression, anxiety, and anger can easily overwhelm us when we feel stuck between accepting our problems and changing them. I provide solution-focused, cognitive and behavioral approaches to help clients find the balance between these two seemingly opposing realities. I believe people are already doing the best they can, and that we all need extra support at times to get...
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. ...
One of the bravest things you can do is begin to understand your own story. Stories can be complicated and full of uncertainty. When change occurs quickly it is easy to lose sight of what makes us truly happy and healthy; thus making our story complicated at times. Every person is unique and has their own way of interpreting their story. Therapy works to foster hope and nourish the expectation ...
I am a very caring and genuine therapist in our community dedicated to helping clients and provide the highest quality of care and treatment as I have throughout my career in this profession. I work with clients on mental issues, life issues, self-improvement skills to live a more content life. I have worked with youth, adolescent, adult, couples, and family with a variety of techniques and...
You are not alone-that fear, anxiety, depression or grief is really starting to settle in and it’s a normal reaction to being involved in a crisis. The world is in crisis , but you don’t have to suffer alone. As a therapist, my goal is to partner with you to achieve peace again, to learn how to manage your emotions, and set goals to progress into your future. My office is located in Orland Park...
I am a mid-life career transitioner with an eclectic professional background that has prepared me to respond to the diverse developmental needs of my clients. My life experience in both personal and professional endeavors allows me to connect with the experiences of my clients in a deeply empathic and supportive way. My approach to psychotherapy combines techniques from psychodynamic, dialectic...
Advancing through the obstacles of life is not always easy. As human beings, we experience a wide range of emotions and it is natural to experience unwanted thoughts and/or feelings. Furthermore, navigating through modern life stressors and crises does not always come naturally. If your child, teen, or young adult is experiencing difficulty, counseling services may be a healthy and beneficial w...
I believe through self-discovery and acceptance one can overcome any obstacle. A relationship between a client and therapist can be a unique opportunity to overcome life’s hurdles. I offer my experience, observations, and healthy alternatives to the many challenges that may arise in life. I enjoy the work I do and I look forward to working with you! I can see adults, adolescents, children (age ...
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or d...
