The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I'm so glad you found my profile. My name is Jennifer, and I am a licensed clinical social worker in Colorado. I work with couples struggling with their relationship and I also specialize in helping individuals navigate the complicated world in which we live. I can help with depression, anxiety, relationship issues, work/life balance life transitions and other struggles you might be facing. I a...
At North Star Counseling we are conscious of clients in their totality; we take an integrative approach to healing the mind. Ultimately, we seek to heal by helping our clients to break free from destructive behaviors and enjoy a new and improved state of emotional, spiritual and physical health. Holistic Counseling is an approach which helps clients to heal by taking the entire human being and...
My ideal client involves a person that desires true fulfillment. A person that seeks true transformation. A person that is ready to live out their true purpose. A person that believes that their greatest desires are possible with the right help. A person that has been hurt, betrayed and dissatisfied with life’s circumstances but is ready for a true change. A person that believes in the power of...
Are you looking for a different therapeutic experience than traditional talk therapy? I have been a Registered Art Therapist for over 30 years. I expanded my therapeutic toolbox with a Clinical Mental Health Counseling degree and I am now a National Board Certified Counselor. My therapeutic approach is eclectic, creative, non-threatening and strength based, focusing on anxiety, depression, life...
You are unique in the challenges you face and in your gifts. Whether you suffer from anxiety, depression, an unrelenting sense of despair, low self-esteem, are hyper-critical of yourself, feel disconnected from life or joyless, are frustrated with work or school, have problems in your relationships, or suffer with PTSD, your experience is particular to you. I will help you discover the underlyi...
Are you looking for a safe, validating environment where you can be yourself with someone who understands your concerns related to Autism, ADHD or IDD? Are you a family member of someone with Autism, ADHD, or another developmental diagnosis who needs to be understood and supported through your own emotional process? Are you looking for strategies to help yourself or your loved one with social...
I strives to create a safe, warm, and supportive environment in which clients can freely express themselves, their heartaches and struggles without guilt or shame. i am passionate in assisting my clients to explore those “small steps” which can lead to positive changes and a life of hope rather than despair. As a therapist, my greatest joy is to empower my clients to find healing and restoratio...
As a specialist in EMDR (Eye Movement Desensitisation Reprocessing), I can help you process and overcome past events that keep you stuck in emotional pain, create unhelpful behavioral patterns, and keep you from living your best life. EMDR has been researched extensively and has shown a very high success rate. Recent studies show it is effective in at least 80% of PTSD cases. As we continue to...
We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in t...
If you are a client who is struggling with your darkness and self awareness, boundaries, codependency, addiction, dual diagnosis mental health issues I am here to help you. I love helping clients come out of their depression, anxiety and more and seeing their potential and find their purpose in this world. Where their goals is to build their self esteem, decrease their anxiety, improve their...
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. In my career, I have seen amazing transformation in people. It is absolutely inspiring to see clien...
I have a strong desire to develop win-win solutions with my clients in troubled marriages, to save marriages that have been traumatized by marital infidelity, to teach my clients effective coping, stress, and anger management skills, to assist in helping parents work through reunification issues with their estranged and/or alienated child, and assist my clients who are going through divorce....
I offer compassionate services for those seeking guidance with anxiety, depression, and life transitions, specifically working to empower women and their families through a holistic perspective taking into consideration what is important for your wellness. I am the only Postpartum Support International (PSI) trained perinatal mental health therapist in the Owensboro and surrounding areas. I inv...
ONLINE SCHEDULING AVAILABLE (www.coastallightcounseling.com). My principal specialties include patient management of anxiety, depression, women's issues and life transitions. Our lives can be like standing on a shoreline looking at the ocean water. The waves could look beautiful and serene or seem rough and scary. At first glance, one might think that the conditions are solely dependent on what...
