The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in yo...
I collaborate with clients to help them utilize their own strengths and overcome barriers to achieve meaningful change in their lives. My therapeutic approach emphasizes evidence-based practice while fostering a compassionate, open therapeutic environment to explore opportunities for self-growth. I am a psychologist at the San Diego VA and also have a small private practice on Mondays where I...
I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for...
Each individual is the expert on themselves, no matter what issue(s) & stressors they are facing. Each individual gets to choose the goals for therapy, what we focus on, what treatment looks like, how often we meet, and how I can support you. Therapy can be a mind-body-soul healing experience as well as a mirror and a tool of sorts to help you heal, grow, and move forward. Therapy can help with...
Do you struggle with stress and anxiety? Are you feeling down or depressed? Maybe you just don't know what is going on in your head. Sometimes life feels like it is flowing on without you and you just want it to stop. Do you need help with a child who is getting out of control or overly emotional? Mental health concerns are complicated and sometimes it's hard to put a label on how you feel. Tha...
I provide therapy for children, adolescents, and young adults dealing with depression, anxiety, bipolar disorders, adjustment disorders, behavior disorders, life transitions, and relationship issues. I have experience working with adolescents with behavioral and emotional issues in a residential treatment setting; as well as with adults in a short-term inpatient setting. This background provide...
I am currently accepting clients, also through telehealth, if you are looking for a safe and supportive environment to help work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With eight years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in...
I most appreciate chances to work with clients who are motivated to more openly deal with the painful things of life. Most of us can profit by admitting that we tend to rely on old coping strategies that have worked fairly well. Then as life gets more complicated those don't always work so dependably and at that time it is wonderful to discover new notions that relieve, explain and joyously...
Are you and your child hurting from trauma? Does your child have issues at school or do you have issues at work? Does it seem like there is a crisis in the family most days? I can help guide you and your child through the hard times and move past disturbing memories or difficult situations. Through the use of EMDR therapy both you and your child may feel a sense of release and become more...
As a therapist I have a passion for helping others and truly receive joy and happiness in the successes and accomplishments of others. I enjoy getting to know new people and being trusted to help them work through their most difficult life situations. You may find yourself traumatized, stressed, depressed or just having a really had time coping with life. Difficult situations happen to everyone...
( English | ) I have made it my goal to help others not only feel heard, but empowered. I am a pre-licensed creative art therapist under the supervision of Dr. Jan Roberts LCSW. As a pre-licensed therapist with the Center for Empowering Women, I want to create a safe space where you can reflect on both intrinsic and extrinsic processes. Through both talk and art therapy, I implement different...
Colette is a licensed clinical social worker who specializes in adult mental health. Colette offers a caring environment with an approach tailored to the unique needs of each client. Colette strives to help clients feel empowered to work through a wide range of issues, to achieve personal goals, and regain a new sense of hope. My experience includes working with various issues in different...
I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I have many years of private practice experience and specialize in treating clients with anxiety, depression, autism, ADHD, processing and learning differences. I also treat clients affected with executive functioning deficits. Right now is great time to develop ...
Hi there! I’m Meegan and I’m an LMFT who has been providing mental health services in the Pacific Northwest over the last several years. All my clients are treated with dignity and respect to their individuality and culture. I use a person-centered approach in my practice because I believe each person has all the answers and the ability to solve their problems within themselves. I specialize in...
In my work as a psychotherapist, my goal is to empower clients to build a life in which families can thrive. It’s so important for us to carve out time to slow down, check in with ourselves, and gain new perspectives. My hope is that individuals with whom I work can bring healthy new habits back to their families, gain control over their lives that often and understandably feel ‘out-of-control’...
