The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you struggling to manage your emotions in these uncertain times? I provide therapy to children, families and adults struggling with issues or circumstances in their lives causing stress and difficulty coping. I have Many years of experience providing therapy to children and adults with behavioral conditions including ADHD, anxiety, depression, anger, mood. Sometimes we need someone to help ...
When you hear the phrase “the best is yet to come,” what comes to mind? Some may find themselves humming a tune by Tony Bennett. And if that was before your time, you may simply scoff at the naive hopefulness of the phrase. Then again, you may cry because you’re not sure you believe there are better days ahead. I wonder where you are ? Give yourself five seconds to check in by completing this...
Chantelle has worked in the field for over five years, helping individuals find their own light to illuminate their path. Her goal is to empower each person to recognize and understand their own strengths, ultimately write insightful stories of the journeys they’ve taken, and spend some time considering how our next steps in life could look. Chantelle has experience working with children,...
Hello and welcome! I work with children, teens and adults who are looking for healthier ways to cope with life’s challenges. I have been practicing psychology for 15 years and find it extremely rewarding to watch clients grow and reach their goals. My specialty is in Anxiety Disorders in children and adults. I also have vast experience treating Eating Disorders. I am a results-oriented therapis...
Welcome! Do you want to be in therapy forever? Maybe not! People come to therapy because something in their lives needs attention NOW. If you already took the HUGE step to search for a therapist, it means you already have the first ingredient for success: MOTIVATION! The work we will do in session will be oriented to stop doing what is not working. I work (and live) with a systemic thinking and...
In therapy, I strive to create an environment where every client feels seen, heard and understood. Therapy is a place where you can come and there are no expectations of you. In therapy, I take a client-centered approach- believing that the client is the expert of their own lives. I want to walk alongside you and be a support for whatever you need. Those areas can include: developing new mental...
I work with adolescents and adults experiencing anxiety, depression, interpersonal relationship difficulties, stress management, life transitions, and self-esteem issues. I also enjoy working with LGBTQIA+ clients regarding topics such as transitioning, coming out, and dealing with discrimination and stigma. I utilize integrative therapy techniques, client-centered approaches and Adlerian...
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I am a driven individual who is passionate about the well-being of people from all backgrounds. My experiences enable me to effectively work with people on a wide range of problems,...
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former...
#Private Online Sessions Available# Feeling overwhelmed, on edge, lost or broken? Asking yourself why life is such a struggle? Feel isolated and alone because nobody seems to really listen or care? Not sure where to turn? -- Life's challenges can often lead to discouragement, uncertainty, and self doubt -- You are not alone! You matter! My goal in working together is to help you get unstuck, mo...
I work with individuals, couples and families. Helping adults and adolescents is my passion. I specialize in helping victims of sexual abuse, domestic violence, human trafficking, and other violent crimes heal from their traumatic experiences. Are you struggling with past traumas, intrusive thoughts, sleep disturbances? You do not have to struggle any longer. Let me help you overcome your pain....
I enjoy working with adolescents and young adults into their 30's who are struggling with any level of anxiety or depression. As our world attempts to simplify through the use of technology and continues to change in many ways, it brings with it a changing culture and way of life that is not always helpful for our mental health. This generation tends to put the world on their shoulders, but for...
Currently accepting new clients and telehealth. As a trained play therapist, I work with children (ages 3-11) with adjustment issues, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal/family conflict. I believe the best way to help children is not through traditional talk therapy, but through their natural form of communication…play! Play therapy is an...
Please note: For your safety during COVID19, I offer online sessions. When in-person sessions are available again, you will have the choice to continue online if you prefer. Are you tired of struggling? Do you find yourself wondering why you can't “just get over it?” Do you hope for a life that is free from negative thoughts and haunted memories? Would you like to actually look forward to your...
