The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I currently offer in-person, and tele-health sessions. Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is a challenging yet warm process, that entails self-reflection and honest conversation. It is important for me to create a space for you to feel comfortable, and open. I...
Hi, I'm Amy and I'm a social worker and play therapist in Westminster. I work with adults, teens, and children of all ages. Right now, I'm seeing all my clients using video technology to keep everyone safe and healthy. I love talking with people, hearing clients' stories, and working together to explore why things are hard and how to move forward. With children, I use a lot of play and expressi...
“Any change is about becoming less of what you were and more of what you will be.” There are many instances in life that can lead you to feel you may need a little assistance in working through them. Or you may notice patterns in your behaviors which are causing you to question what is happening. I look forward to an opportunity to explore your options with you and assist you with any changes y...
I believe you have what it takes to find healing. But that can be hard to believe when you experience the emotional swirl of distress, anxiety, sadness, and anger. You've made a brave choice to ask for support and I will honor that by providing a non-judgmental space and discover together your path to handle and address all of those emotions. Maybe you have your coping skills, but they just are...
I offer TELEHEALTH SERVICES! You have the power to get the help you need, let me help you get there. I provide a caring, nonjudgmental, positive atmosphere, where I can help you get comfortable in talking and overcoming life's occurrences. I am devoted in helping you get back on your feet and feeling the best you can. My goal is to help you get to where you want to be. I am certified and fully...
My passion is helping child and adolescent victims of abuse and neglect heal emotionally and break free of invisible scars that are holding them back from feeling empowered and leading their best life. I work with caregivers and family who are inevitably touched by these painful experiences to help them help their loved one and improve their own emotional wellbeing. I also provide a compassiona...
This year hasn't been easy. Let's be honest, life in general isn't easy. Sometimes an outside perspective can help. Even if its just to give you a space to vent and process what's going on. Whether you're looking to work together short term to deal with one of life's most recent curve balls, or you feel therapy could help in your ongoing journey of self reflection and improvement, I can help. I...
I am an LCSW certified psychotherapist who works with individuals and families of all ages and backgrounds. I treat anxiety, depression, and trauma and specialize in helping with issues related to adoption, including identity and attachment. My goal is to help my clients cope with the stress and challenges of life transitions and relationship dynamics. I use a strengths-based approach that...
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are...
You swear the last time will be your last time, but the overwhelming urge to use drugs, porn, to drink, or self-harm is tremendous, and you succumb to the pressure. The instant you give in, guilt pours in and it feels impossible to walk away. Ashamed, you attempt to hide your pain by continuing the addiction and the cycle continues. An addiction is defined as anything that you have a difficult...
You matter, and you do not need to wait to feel better. Feelings of depression and anxiety, low self-esteem, strained relationships and life’s transitions can be painful. Give yourself the gift of support and learn to manage the present as you heal from your past. My goal as a therapist is to create a warm, trusting and nonjudgmental environment where we can discuss the issues most important to...
**CURRENTLY ACCEPTING NEW DAYTIME TELEHEALTH CLIENTS!!**I have experience in working with young children, adolescents, and their families. I have a background working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children whom have experienced trauma, and individuals with developmental delays and Autism. My pa...
Over the years, I have formed a passion in helping those who have experienced trauma and other adverse childhood events. I am EMDR-trained as well as Trauma-Focused Cognitive Behavioral Therapy certified to assist individuals get past their negative beliefs based on their experiences. My traineeship includes working with survivors of interpersonal violence and sexual assault and kids/teens who...
I am a Licensed Professional Counselor and School Counselor with a background in Special Education. My experience in school districts allows me to connect well with school professionals. I truly love being able to work with adolescents and to help them learn to find strength during difficult times. Similarly, I thoroughly enjoy working with adult clients who are in need of assistance in process...