The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I know life has its challenges, and there are moments where you may feel overwhelmed, sad, lonely, uncertain of how to move forward. As your therapist I will help you work through these spaces. I will support you in finding who you really are, empower you to seek self-love and move forward out of the blocks. I will share tools to deal with the struggles that come up in your daily life, uplift y...
Whether you have experienced trauma, struggle with anxiety or depression, have difficulty with relationships or parenting, want to learn to make better choices, or need to find some hope in life I would love to take the journey to healing and wellness with you. You have the capacity within yourself to create positive change. Life can be hard, relationships are challenging, and struggles are rea...
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, OCD, relationship issues, and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on...
No one should be defined by their shortcomings or mistakes! I aspire to serve as a ray of sunshine to shed light in dark places. This is accomplished through meaningful and intentional engagement with the individuals and groups I encounter. I enjoy pulling on others' strengths to help them realize the special contributions they add to the world. My unique personal and professional experiences h...
I am accepting new clients for individual video teletherapy. I work with young adults, individuals, and parents. I am providing virtual therapy via video sessions. I'm Philip, and I'm excited you've found my page. I am a Licensed Marriage and Family Therapist (LMFT) with experience working with individuals going through divorce, loss, depression, anxiety, parenting, domestic violence, and barri...
Life was meant to challenge us, but when those challenges become more than we can bare, who can we turn to for that extra support? Challenges may come in many forms, whether it be in your marriage, from family conflict, or parenting struggles, I make it my goal to walk alongside you in whatever ways you need. As a licensed marriage and family therapist associate, I am confident in my ability to...
My passion is providing therapy to individuals and families to help them have greater joy in their life and relationships and to overcome painful feelings and life experiences. Have you ever felt a negative emotion for long periods of time? Anger, sadness, worry, fear, guilt, or shame? Have these feelings been combined with negative thoughts that play over and over in your mind, no matter how h...
I am a marriage and family therapist providing counseling services to individuals and couples. My focus includes couples or marriage therapy, depression, anxiety, trauma, relationship struggles, and sexual abuse. I care a lot about my clients and my goal is to create a compassionate and comfortable environment for you to process whatever it is you are facing. I know contacting a therapist can b...
Sometimes life becomes overwhelming. Maybe something has happened recently, maybe it happened a while ago, or maybe you’re not even sure why you feel the way you do. You might have trouble doing things that used to bring you joy, you might have racing thoughts and out of control worry, or you might just be struggling with a particular situation or relationship. Often, individuals seeking therap...
You are here today, on this site, reading my profile, choosing to take a chance on making a change in your life. Seeking help from a total stranger for something so personal is really brave. I see that. Over the last several years, I have walked beside adults, children, families, and couples as they worked to overcome everyday challenges that kept them from living their best lives. Anxiety,...
***NOW ACCEPTING NEW CLIENTS!*** (Email for quicker response!) You’re stressed, on edge and maybe you’re even having trouble sleeping. Your mind is racing and you’re overwhelmed. You just want things to get better -- and now. Maybe you've even tried therapy before, but never with any lasting changes. Could this time be any different? Are you ready to find a new way? What would it be like if you...
My idea of therapeutic treatment would include the use of encouragement, empowerment, and strength-based techniques in order to provide you with the best tools and coping mechanisms. By collaborating with clients, providing positive feedback and staying socioculturally-attuned to meet each client's needs, I can empathize and connect with clients in a way to promote healthy and therapeutic heali...
"Once a person is determined to help themselves, there is nothing that can stop them" - Nelson Mandela. If you are reading this, you have already taken positive steps towards change and feeling better. With experience in residential, inpatient, and outpatient treatment settings, I aim to assist each client based on their individual needs and work to help them reach their goals. I pride myself o...
As we navigate this thing called life, we often find ourselves facing challenges that can affect how we perceive ourselves and others. We can become overwhelmed by our emotions and as a result we become anxious, afraid, depressed, angry, hopeless, and confused. When not treated, these symptoms may interfere in various facets of life and result in individuals avoiding opportunities that will aid...
!*ACCEPTING CLIENTS*! “What we achieve inwardly will change outer reality.” I am a firm believer that change begins from the inside-out. As your therapist, I will work collaboratively in developing solutions catered to your reality that best fit your present and future self. I specialize in helping individuals and families with anxiety, familial conflict, coping skills, trauma, sexual issues,...
