The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can be hard and complicated at times. Whether you are looking to strengthen relationships, needing emotional support, or are looking for new coping strategies, I encourage you to contact me. Together we can discuss how counseling can be helpful for you. My therapeutic style is warm, empathic, and strength oriented. I often incorporate mindfulness and value humor in session. Whether you see...
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reas...
Lori Blumenstein-Bott brings a diverse knowledge base that reflects a strong clinical background along with over 30 years experience in the areas of executive leadership, organizational growth and business development. These very different skill sets have helped her to craft solutions for complex issues presented by individuals, families and organizations. She has specific expertise in cognitiv...
I am a Licensed Clinical Social Worker who specializes in the treatment of children across a range of developmental stages including infancy, early childhood, school age, and adolescence, as well as maternal mental health. My approach is to build a partnership with caregivers, based on non-judgement and appreciation of diverse cultural values. Through the use of play therapy, I create a safe...
I believe that we as humans are life-long learners and we are all deserving of finding our truest selves. My goal as your therapist is to provide an open space for you to explore and embark on your path toward positive changes to improve the quality of your life. I believe that you can find your inner power to reach mastery of your own self and I would be honored to be a part of your journey....
When people experience emotional pain or are struggling with their relationship to themselves, it can affect all areas of their lives. My passion is bringing understanding and healing to people struggling with these wounds. I help my clients find healthy perceptions of themselves, grow in self-worth, understand the origins of their wounds, and overcome the strong emotions that they evoke. I kno...
You already have everything you need to make the changes you desire. Sometimes that inner wisdom and strength gets overshadowed by the "stuff of life". My role is not to tell you how to live or how to change. My role is simply to help you rediscover the path you've been looking for. I offer several options including, 30 or 60 minute sessions, office based or online. I also offer a fourth option...
Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your inna...
In these troubling times you may be feeling, alone, anxious, depressed, or overwhelmed. Sometimes therapy isn't about a severe mental health diagnosis, it's about processing and managing or emotions in the here and now. I'm here to help, listen, process, and guide without judgement....
**Currently offering video appointments in observance of our shelter-in-place order.** Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are out of your control. I take an open, non-judgmental approach to...
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. Therapist...
My goal is to provide you with a safe, calm environment for a sometimes difficult journey toward healing and growth. It is my priority to ease any concerns you may have about the therapeutic process while truly understanding who you are as an individual. I believe that every person is unique, therefore each treatment plan should be customized to fit your specific needs. Whatever the issue(s) ma...
Are you searching for a warm and safe place, a safe person with whom you can share your story? In my practice, my goal is to create that space for you, to hold that space for you in each session so that you can bring all that has been weighing you down and together we can lift the burden. I am more than happy to help you find that space in person with proper health precautions or over video...
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable ea...
Honoring yourself and family in the midst of life challenges can be difficult! I understand we may get "stuck", emotional, or confused about the next steps to take to thrive. I am here to help navigate individuals and families through problems and desired change. I am Latina with a military background and I have worked with diverse populations. I have helped guide clients through issues that...
