The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am passionate about helping children, adults, and their families get unstuck, find hope, have better relationships, and start laughing again. I strive to provide a safe space for clients to explore the parts of themselves they have avoided or ignored; to discover new perspectives about themselves, others, and the world; and to acquire new skills to cope with stress and the difficult situation...
Mi nombre es Rosa Isela Garcia; soy una Terapeuta Bilingue (Ingles-Espanol) y puedo comunicarme y conectarme con personas que hablan cualquiera de estos dos idiomas. Considero un honor ser parte del proceso de sanacion de alguien. He trabajado con familias de diversos grupos socioeconomicos y culturales, lo cual me ha ensenado a esforzarme por ser culturalmente competente y para garantizar que ...
I understand what it's like to feel defeated and unable to get out of bed to start the day. The stress of life (i.e. job loss, relationship challenges, parenting issues, depression, etc..) and past trauma can be unrelenting. I am passionate about helping people work through these and other issues which take hold and seem to bury your will to exist. I am here to provide a listening ear and to te...
ONLY TELETHERAPY SESSIONS AT THIS TIME. I AM ACCEPTING TRICARE/HUMANA, CAREFIRST and SELF PAY CLIENTS ONLY. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into...
I am passionate about serving individuals and couples of all gender and sexual identities through affirming and genuine therapeutic relationships with my clients. I believe that people change when we feel safe enough to gain new perspectives on our experiences. Through genuine and trust-centered relationships, we create room for self-acceptance and our lives can improve. In therapy, I work wi...
CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS. IMMEDIATE AVAILABILITY. In the years that I have practiced therapy, what my clients want, above all else, is to feel relief - relief from anxiety, emptiness, or feelings of worthlessness. They want to break free from the endless cycles of pain in relationships, or from the debilitating fear of rejection amongst family and friends. My goal is to not on...
I find that the hardest part of therapy is understanding that it isn't always about rehashing every part of your past to make progress toward a healthier, brighter future. Sometimes it's about having the tools to be resilient enough to get through the pain, the stress and the trauma to persevere in life and make it better. Developing an understanding of anxiety, depression, inattention, anger a...
*I am not taking new clients at this time, but am happy to add you to my wait list!* Thank you for considering me as a partner in your well-being! My training & clinical expertise include sexual desire discrepancy in couples; assessment of sexual functioning concerns particularly in those assigned female at birth; supporting transgender clients, particularly through negotiating sex & intimacy...
Do you find yourself struggling with the same issues over and over again only to be left feeling overwhelmed? Congratulations on taking the first step in your journey of healing! Finding a psychotherapist that is a right fit to assist you in this process is crucial. Providing you a safe, non-judgmental, & supportive environment where you can truly express yourself as we explore your goals...
Making the choice to begin therapy is the first step in transforming your life. Whatever it is that you are struggling with, whether you can name it or not, I trust that our therapeutic relationship can be a powerful force in getting you to a better place. I work with young adults and adults who are dealing with a variety of issues including stress, anxiety, addiction, depression, relationship...
If you are reading this right now, you are probably feeling alone or in crisis -- and searching for relief. My work as a therapist is to provide you with a safe, judgement-free environment where you can openly discuss the areas of distress in your life where you want change. I offer a holistic, mindful approach to my practice and am trained in several evidence-based modalities shown to be...
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all typ...
I am currently accepting new clients and have some Saturday hours available in Anderson. I aim to provide a safe, nonjudgmental, facilitative environment that encourages collaboration with individuals and couples. I work with couples experiencing challenges in areas such as infidelity, trust, communication, and high conflict, utilizing a systemic approach. I also work with individuals needing...
For many of us life brings about unexpected changes and loss. In the midst of change we often find ourselves struggling to sleep, eat or make the healthy choices we wish we would. We may find ourselves shutting down, numbing out or we keep busy, never slowing down. We try everything within our strength to ignore, run from or avoid our pain. What would happen if we stopped, found a safe person, ...
Life experiences and circumstances shape us. They impact the way we see and relate to ourselves, others and the world in general. This impact, however, is not always positive or helpful. In fact, sometimes it leads to some pretty significant suffering. Do you criticize yourself for the choices you made, or didn’t make in the past, and feel a sense of guilt or shame as a result? Have you become ...
