The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Tri-County Mental Health is owned and operated by clinical social, Victoria Kwater, LMSW. I have been providing mental health services to individuals and families since 2010. During this time, I have prided myself on building relationships with people. I chose to focus my treatment using a cognitive-behavioral approach, which focuses on how our thoughts, feelings and behaviors impact our lives....
Are you a person who wants to deepen your relationships and find more meaning in your life? I love working with people who want to find clarity, authenticity, passion and vitality! I work collaboratively with clients to help them find solutions to issues that are getting in the way of their dreams, manage stress and emotions, adjust to challenges and build supportive relationships. My approach ...
Now more than ever, in the COVID-19 crisis, therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I can provide regular therapy without you coming into the office. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our live...
Sometimes we have lived in pain for many years. As indecision, fear and dissatisfaction become part of our regular experience, we start to believe that this may be as good as it gets. Other times, life events may cause very sudden feelings of loss, sadness, anger or anxiety that can be profound. It can be disorienting, frightening and immobilizing when faced with the intensity of these emotions...
I am a Licensed Marriage and Family Therapist (LMFT) working out of Wellesley, MA. I have worked with clients of all ages, from various backgrounds, and I have successfully employed multiple therapeutic modalities (individual, family, and couples therapy). I have extensive experience working with clients who suffer from anxiety, mood disorders, depression, and marital/relationship issues. I hav...
As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenge...
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety, loss and relationship struggles cause us to feel stuck. My intention is to help you get unstuck &...
Welcome to my practice. I offer counseling and psychotherapy services to individuals, couples, and groups in Washington, DC as a licensed Psychology Associate. In my practice I work as a generalist and have experience with a wide range of concerns and issues including the stress of daily life, relationships, depression, anxiety, life adjustments, and addiction concerns. I work with adults from ...
You may be feeling stuck right now. Stuck in an unfulfilling relationship, stuck in an anxious emotional state, or stuck having the same arguments with your family members over and over again. I work collaboratively with my clients to identify maladaptive patterns so they can break the cycle of what hasn’t been working. I create a supportive environment so my clients can figure out what DOES wo...
* Virtual and Teletherapy Only* For over 20 years, I have counseled individuals, couples and families on relationships, career, health and life transitions. I am a relational psychotherapist and coach, licensed in New York. I am a graduate of Columbia University School of Social Work and Ackerman Institute for the Family. Additionally, I received my EMDR training from the EMDR Institute and am ...
( English | 中文 ) Therapy is an opportunity. It is an invitation to start healing. We discover various aspects of ourselves, looking into issues from new perspectives, increase self-awareness, and the potential to promote a better quality of life. I am professional, respectful and warm to every person I treat. Together, we create treatment goals that settled in your needs and best result. Also...
A Life Empowered, LLC is a specialized provider of mobile, in-home counseling, consulting and care management services for older adults and adults with disabilities. If you or your loved one are faced with one of life's difficult transitions or coping with a disability, loss of independence, isolation, chronic illness or pain, oncology journey, depression or anxiety, life review, end of life...
I am a licensed clinical psychologist specializing in working with older adolescents, young/emerging adults and adults. Clients come to me for issues such as depression and anxiety, difficulties with life transitions or relationships, processing difficult experiences or help making important life decisions. My clients and I have shared goals of relieving immediate symptoms and gaining a deeper...
Your Story Matters Therapy group offers therapy and mental health counseling services for children, adults and families in the Omaha Metro Area. Our main office is located in the Modern Work space at 88th and F Street. We also have a downtown Omaha office located in the Old Market and a Council Bluffs office located on the historic 100 Block. Our therapists and counselors expertly interweave...
