The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
***********Currently I am not accepting new clients*************** Hello. My name is Thomas Richard, LMFT. I seek to create a safe and accepting environment where goals can be realized and pursued. I utilize multiple models of therapy to facilitate growth and change. I work with an array of concerns including but not limited to Anxiety, ADHD, ASD, Adjustment, Attachment, Depression, Mood...
As someone who came to this country as an adult (from Israel), and grew up speaking another language (Hebrew), I know that there is never just one way of seeing things, never only one perspective. Your culture makes a difference. Your language makes a difference. Your sexual orientation, gender identity. Your DNA. Your soul. Your upbringing. My role is to listen carefully to how you experience ...
Maybe you don't feel like you're living authentically. You might even have an understanding of personal and spiritual development, yet you're not sure how to change things in your life. You know there has to be more to existence than merely going through the motions. You want things to change, but it can be lonely, confusing, and downright scary. I know what it’s like! It takes courage to reach...
Now accepting new clients! Through counseling, I help new parents who are struggling to adjust. We work together to find solutions, learn new skills, and build your village. Many of my clients come in feeling overwhelmed, isolated, disconnected from their partner, and exhausted. The families that I work with have a parent with a perinatal mood and anxiety disorder, including bipolar, psychosis,...
For over 20 years, I have counseled individuals, couples and families on relationships, career, performance, health and life transitions. I am a relational coach and consultant, licensed as a psychotherapist in New York. I am a graduate of Columbia University School of Social Work and Ackerman Institute for the Family. Additionally, I received my EMDR training through the EMDR Institute and am ...
Is your teenager keeping you up at night? Do you feel disconnected from them? I can help! After working with adolescents and families for over 9 years I have learned how to help both parents and teens have the awkward conversations. Whether you or your teen think that they just need a space to be heard or specific issues like grades, life choices, drugs, relationships or responsibility need to ...
Humor is one of the most underrated tools utilized in therapy today. Not only does humor provide great stress relief, it also provides a chance to bond or form a connection with another person. I believe that the therapeutic relationship is the most important factor in therapy along with providing a non judgmental safe zone. Just like any other relationship, therapy will not work unless there i...
The Unalome is a symbol representing the path to enlightment. The spirals in the Unalome are meant to symbolize the twists and turns in life, the straight lines the moment one reaches enlightenment, with the lotus flower representing a new beginning. Whether you are currently dealing with life's twists and turns or adjusting to a new beginning, Unalome Counseling & Consulting, LLC can help you ...
Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy...
Healing is never a “one size fits all” process. When it comes to recovery, every journey has its own ups and downs, twists and turns, hills and valleys. Know that you don’t have to go that journey alone. At Climbing Out Solutions, you will find a genuine walking partner on the road to healing. I am passionate about accompanying individuals and families on their path to recovery. I bring to my...
Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with someone who is compassionate, consistent, and knowledgeable. Emotional and mental health care, spiritual care, and goal orientation are essential i...
My goal as a therapist is to help you to reach your fullest potential. Whether you are experiencing a condition such as anxiety or depression, coping with past trauma, wanting to feel more fulfilled in your relationships or needing support in managing life stress, I will meet you where you are at to create a plan to start working towards your goals, and collaborate with you to build a trusting,...
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanaly...
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform...
