The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I treat depression, anxiety, grief and loss, relational issues, family conflict, and life-transitions. Therapy is a safe place where you can identify your strengths; rework unhelpful patterns of thought, emotion, and behavior; clarify your emotional needs; and explore ways to make your relationships more fulfilling and mutually rewarding. Along the way, we will work together to find ways to...
I understand what it's like to feel defeated and unable to get out of bed to start the day. The stress of life (i.e. job loss, relationship challenges, parenting issues, depression, etc..) and past trauma can be unrelenting. I am passionate about helping people work through these and other issues which take hold and seem to bury your will to exist. I am here to provide a listening ear and to te...
Do you find yourself struggling with the same issues over and over again only to be left feeling overwhelmed? Congratulations on taking the first step in your journey of healing! Finding a psychotherapist that is a right fit to assist you in this process is crucial. Providing you a safe, non-judgmental, & supportive environment where you can truly express yourself as we explore your goals...
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happine...
We all live through grief, stress and interpersonal issues that can set us up to work against our self - stress from recent events or stress from an old wound in our heart that never healed. I strive to provide my clients with an outlet to identify and work through those factors limiting our joy and peace. I believe in the therapeutic process and consider it an honor and privilege to work with ...
Does your past seem to keep showing up uninvited in your present? Do you feel really misunderstood? Are you having a hard time getting out of your own way? Do you need support getting through the growth process? Are you seeking clarity on your purpose in life? If you are seeking support as you work to master yourself, improve interactions with others, or navigate life's challenges I can help yo...
I seek to provide a honest, compassionate, and nonjudgmental therapeutic environment where individuals, couples, and families are able to explore and accomplish their personal and relational goals. I have a positive, hopeful outlook and work to maintain a strong therapeutic alliance where my clients feel empowered to make choices that are congruent with the person they are and want to be. I...
Hi, my name is Tanya Vincent and I would be honored to be your Licensed Clinical Professional Counselor. I have over a decade of experience as a psychotherapist serving children, families, couples, athletes and individuals from all walks of life by providing various counseling techniques best suited for my clients. I believe in meeting clients where they are and using a collaborative style of...
I use a person-centered, sincere, solution-focused therapy to focus on your issues, building a rapport to address issues of addiction, adjustment and trauma issues, along with marital/couples and family issues. I excel in defining client goals and building trusting relationships supporting adults and families experiencing challenges with substance abuse, mental illness, and environmental stress...
I work with individuals, couples, and families experiencing mental health, relational struggles, substance use, and career concerns. I enjoy local community work and advocate for better accessibility and inclusion in mental health services. I tend to see families and help them work through things such as divorce, sex education, and helping families who have members on the autism spectrum. I hav...
Is anxiety taking over your life? Are you struggling with feelings of depression, sadness, worthlessness and low motivation? In therapy we will use EMDR to help you process through memories and emotions that have left you stuck in your life. In addition you will learn skills that you can incorporate into your everyday life to get you on the path to feeling better. Instead of feeling anxious and...
As we navigate this thing called life, we often find ourselves facing challenges that can affect how we perceive ourselves and others. We can become overwhelmed by our emotions and as a result we become anxious, afraid, depressed, angry, hopeless, and confused. When not treated, these symptoms may interfere in various facets of life and result in individuals avoiding opportunities that will aid...
I have found that we all need a safe place where we can be encouraged, empowered, heard, and healed without judgment. As a therapist, I understand how grief, depression, anxiety, trauma, relationships, and other life experiences can transform our lives or the way we look at life. I believe therapy to be a joint effort between the therapist and the client and I enjoy working with clients to prov...
Everyone experiences stress in a different way. I believe most people want a better understanding of what they are feeling or experiencing at any given time. There are many frustrations that we face on a day to day basis, and helping you through that is what I want to do. I specialize in working with children ages 3-10 but also work with adults and couples. I would like the opportunity to help ...
Growing up, I was inspired by the uniqueness of the human story. This fascination led me to obtain a Master’s degree in counseling psychology. My mission is to provide a safe, confidential and meaningful therapy experience. Whether you are looking for a safe space to share your thoughts and feelings, or are seeking assistance in navigating a difficult time in your life, I am here to help. My...
