The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
The Brightening Center is a refuge to connect with your Body, nurture your Mind and cultivate your Spirit in a Community of loving-kindness Provide Leadership, Career, & Life Coaching, Peer Recovery Coaching, Peer Family Recovery Support Services, Counseling & Therapy serving Families, Adults, Adolescents, & Children. Offering Individual & Group Services, Mutual-aid Groups, and Mind-Body Servic...
It's a beautiful thing when a career & a passion come together! I’m passionate about conducting marriage counseling, couples counseling, counseling with families, individuals, adults, adolescents, & kids. I treat a variety of issues- ADHD, divorce, anxiety, & depression. I also treat relationship issues- sexual difficulties, anger issues, domestic violence, co-parenting problems, aging issues,...
I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With...
If technological advances allow for connection even more than before, then why do you feel so disconnected? Sometimes, your life can feel like it is on autopilot and no one cares. Why does life seem meaningless and uncertain at times? Loneliness is stigmatized in our society. Individuals can be in a relationship and still feel lonely. Sometimes a single event can prevent us from really connecti...
I have had the privilege of helping people from all walks of life for 30 plus years. We can all use a hand to hold, at times, none of us are immune. I am honored to be that hand to hold in a time of trouble and confusion. I will support you or your child in addressing stress, anxiety, depression, trauma, grief or behavioral difficulities. I believe that trust in the therapeutic relationship is ...
Therapy is more than talking about the past. It is a safe, non-judgmental atmosphere in which past hurts are resolved and healing takes place. Traumatic experiences can serve as blocks, preventing present and future peace. Myra Wilkinson is a licensed marriage and family therapist, who enjoys connecting with her clients as they travel along their journey. Through intentionality and training, s...
After 33 years working at a clinic that served a varied population, and after working as the Director of a Partial Hospital Program for half of those years, I retired only to find that I missed working to help people succeed at resolving the issues that presented them with life challenges. The feedback I have received from my clients is that I have been of great help to them and that they have...
Perhaps, the essence of all your mental and emotional pain lies in your inability to love yourself. Thus, it's important to uncover all barriers within yourself that prevent you from achieving this. I highly value creating a safe space for improving self-worth. There are no easy answers, only profound opportunities to explore the unresolved questions. I'm interested in understanding what contin...
Our modern world puts immense demands on all of us, especially mothers. My passion is working with women, specifically mothers, who are looking for guidance and tools to improve their quality of life and relationships. Working together we will identify goals to help you enhance your life in all ways; financial, physical, emotional and spiritual. While I work with moms in all stages of motherhoo...
I use an integrative and collaborative psychotherapeutic approach, working to nurture the relationship between my clients and myself, with curiosity, warmth, and humor. Some people like to resolve specific issues quickly. Others prefer a slower pace and an emphasis on safety and trust. Still others are eager for in-depth, insight-oriented therapy, delving into the past, searching for new meanin...
I offer videoconference therapy over the HIPPA compliant "zoom" platform. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. T...
Whether you're struggling with a particular issue/concern, or just can't shake the feeling that there should be more to life, I am passionate about working with you to help you reach your goals. I specialize in working with women, either individually or with their families, on issues such as life/relationship stressors, self-esteem, body image, eating disorders, anxiety, depression, grief,...
In loss, there is gain. That is a hard statement to digest when you are in the moment of adversity. My desire is to help you recognize what your life phase is teaching you, to identify and reset healthy thinking styles that have been lost along the way, and explore what direction you want to pursue that will lead to a more successful and productive mindset. My special interest involves working...
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look...
