The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you constantly plagued by thoughts of not being good enough? Do you spend too much time worrying about what you eat and/or look like? If you're interested in making lasting changes in your life and relationships, then you've come to the right place. I believe in the transformative power of therapy and I can work with you to help you reach your goals. My hope for all of my clients is to live...
Engaging in therapy is a courageous, commendable task. I have enormous respect for the individuals, couples, and families I work with, and endeavor to create a solid base of trust and a collaborative connection. Depending on your needs and goals, our work may focus on improving your quality of life, shifting patterns, and/or deepening your overall self-awareness. I find that, along the way,...
Accepting new clients! Struggling with fears of failure, social anxiety, sadness or harsh judgement? It's normal - but know it's okay to ask for help and support. At WellMinded Counseling, we're a group of professionals who specialize in helping teens and adults with these issues that can create negativity in one's life. Together, we'll build upon current internal resources and build...
At times, you need a safe place to express what you feel and sort through your situation. I am here for you. I have over 17 years of experience working with individuals, families and adolescents dealing with mental health challenges such as ADHD, behavioral issues, job stress, anxiety, depression, anger, relationship problems and hopelessness. I provide anger & stress management, parenting skil...
Are you struggling with relationships, intimacy, anxiety, or depression? Are you feeling the effects of the pandemic? Now is is a difficult time for many people. You can use this time to reflect and grow. You're not alone even if you feel like you are. Maybe you realized you wanted to make a change and now is a good time to generate a shift in your life. Therapy will not only give you time to t...
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related...
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only...
Seeking support does require an investment of time and money, but the benefits can far outweigh the costs... feeling better emotionally (and sometimes physically), having a deeper understanding of yourself, gaining insight into others' behavior, improving skills at managing your thoughts, feelings and actions. It's truly an investment in yourself, and you don't have to go it alone! Call today t...
About three-quarters of my practice is devoted to individual therapy with gay men and counseling for gay couples. The remainder of my therapy hours are devoted to women, the parents of gay men, and others. I specialize in gay and bisexual issues, depression, anxiety, self-esteem, aging, trauma, personal isolation, relationships, intimacy, sex, HIV, and survivor issues. I have written extensivel...
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe,and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing. I am a licensed clinical psychologist with experience working with...
Dr. Susan Patrick, Psy.D is a licensed psychologist with a private practice in Flagstaff, Arizona. Her Master’s degree is from California Institute of Integral Studies in Counseling Psychology, and her Psy.D is from the University of Northern Colorado. Susan has practiced in community mental health, university settings, on Native American Indian reservations, prior to establishing her private...
Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying...
Most people will have various periods in their life that they feel anxious, depressed, or have difficulty adjusting to change. You might be feeling overwhelmed, angry, confused, & scared. My goal is to provide my clients the opportunity to unpack, explore & make sense of their thoughts & feelings in a safe environment. The treatment approach I use helps clients increase self-awareness, insight,...
If you are having difficulty overcoming struggles in your life, you are not alone. I can help you navigate through these issues, and offer a safe, comfortable, confidential space for you to share. I listen with empathy and can assist you in defining appropriate strategies to help you meet your treatment goals. My clientele consists of children, adolescents, and adults; I have experience working...
******NOT able to take new clients at this time**** I believe that everyone deserves a happy and fulfilling life, but that sometimes obstacles get in our way and keep us from living the life we really want. I will assist you as you change those obstacles into stepping stones to help you on your path. I believe that therapy should be provided in an open, nonjudgmental atmosphere, and that client...
