The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a therapist, I help people in the San Luis Obispo community navigate life changes and find balance, emotional health and mental well-being. Whether you’re facing a recent shift, past trauma, grief or loss, my goal is to provide a supportive environment for exploration and emotional healing. Additionally, I strive to build healthy relationships with my clients and equip them with self-care...
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. I coach, guide, encourage, support and assistance in the process of sustained recovery from whatever it is the has weighted you down. I am unorthodox, creative and active in the process of developing your individualized strategies to...
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that...
Are you looking for relief from overwhelming emotions or situations? I specialize in working with individuals and families dealing with anxiety, depression, trauma, relationship conflicts, pregnancy/postpartum, and life transitions. I provide a safe, supportive environment to help you work toward healing and positive growth. My approach to therapy is strength based and aimed to meet your unique...
If you’ve ever wondered why relationships are so damn hard, you’re in the right place. I get it. I specialize in helping couples tackle modern-day relationship issues ranging from dealing with FOMO, marriage and commitment, partner conflict, loss of intimacy, infidelity, and parenting/co-parenting stress. Relationships today require a different type of therapy approach that works in today’s wor...
It is my belief that within each of us lies the potential for personal growth and positive change. I use an Existential-Humanistic approach to therapy, which involves exploring and discovering one's unique and authentic self. In this work, we will explore themes such as choice, responsibility, meaning, purpose, and authenticity so that you may discover a more intentional way of being. I help...
I want to help you. My name is Rick Jackson and I have 10 years of experience with a wide variety of issues and concerns. Many people struggle from time to time with a variety of mental and emotional issues. One of the best assets a therapist can have is listening. I will utilize that skill to help provide guidance as we begin to develop the goals you want to achieve in therapy. As a therapist...
**Due to the continuing concerns about the spreading of Covid-19, Vendetti Wellness Group is offering HIPAA compliant, encrypted and private Telehealth Services (Video/Virtual Therapeutic Sessions). We are using a platform that can be accessed on a computer using Chrome or Firefox. This platform can also be used on a cell phone. We will walk you through every step of the way and will work to...
Rachel Shapiro is a Licensed Professional Counselor. She earned her Master of Arts in Counseling from Northwestern University and her Bachelor of Arts in Psychology and Social Welfare from The University of Wisconsin. She spent time as a Therapist at The Family Institute at Northwestern and The Counseling Center at Columbia College Chicago, and as a Case Manager at Trilogy Behavioral Healthcare...
Therapy is a very personal journey and it is important to find a therapist who is a good fit. I believe therapy is a collaborative process where I help guide clients to better understand their emotions, stress, and reactions to the world and people around them. In addition I can help teach you how to identify your feelings, and use a range of skills to better manage stress and emotional distres...
At times, we may look up and realize we are in a transition in life that is overwhelming or disruptive to our sense of well-being. I have a deep belief in our innate ability to move toward healing and wellness and that utilizing psychotherapy can be an important piece of finding supportive resources for your journey. As we seek wellness, our minds, bodies, spirits, and relationships will natura...
I value a holistic approach and adapt my interventions to your needs. I have worked with individuals who feel stuck in life and want to find out how to generate momentum to move forward. I will help you identify what really matters to you and guide you to live a more vital, fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disord...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger,...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
