The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am grateful for the opportunity to accompany individuals on their journey and hold a space of support, safety, and healing. I believe that therapy, like life, is about pushing yourself outside your comfort zone and embracing growth. I value the power of connection with others, the willingness to be vulnerable, and deep exploration into our thoughts and feelings to become more aware of our...
** NOW ACCEPTING NEW TELEHEALTH CLIENTS** I work with clients of all ages who are looking to increase personal insight, promote healthy behaviors, relieve emotional pain, gain valuable coping skills and improve their quality of life . I specialize in working with individuals who’ve experienced trauma and life crises, have anxiety disorders and mood disorders. In addition to traditional...
Are you struggling with communication within your family? Do you need help navigating the many trials of parenthood, life, relationships? Are you hoping for a safe space to share your dreams, fears, and hopes? I am an experiential therapist that integrates strength based models with structural and strategic methods. I would love to help you feel more balanced, assertive, and content within your...
Making the choice to enter a therapeutic relationship is not one to take lightly. I provide a relaxed, open collaborative and non-judgmental atmosphere. I take into account that everyone is different and have different goals they want to achieve. Whether you are experiencing anxiety, substance abuse, stress, trauma, depression, life transitions, or relationship issues, we will work together to...
As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I provide therapy for families, couples, and individuals using an holistic approach, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Psychodynamic Therapy, Solution Focused, and Family Systems Therapy with a goal to resolve core conflicts, develop healthy cognitive patterns and find...
Toni specializes in working with gifted children, teens, and their families with a particular focus on helping clients with anxiety and perfectionism. She is experienced in working with sensory processing disorders, asynchronous development, 2e experiences, and also incorporates art and play into her work. She facilitates communication between children and Children and teens spend each day in a...
Do memories of past traumas keep getting in the way of the life you want? Do you feel anxious, on-edge, and worried about the safety of yourself and/or your family? Do you try to hide your thoughts and feelings, because other people won't understand? Even though you're trying to manage it on your own, has your anger and isolation started to impact your relationships/family? If you feel this way...
As a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor, I recognize that taking the first step toward therapy can be difficult. I'm a strength-based therapist who aims to assist clients in overcoming difficult situations of the past in order to work toward unlocking their true potential. I see clients ages 14 and older seeking help for problems related to living wit...
***Teletherapy - Licensed to provide services to residents in Washington, Florida, & Indiana*** My therapeutic approach is to create a supportive environment in which you will feel valued and understood. Together we will work as a team developing goals and applying solutions so you are able to return to your best. I want offer a safe place to be open and honest without fear and judgment. My...
I believe that counseling is a partnership between therapist and client, where together we navigate the areas that are causing disruptions to your life. Using humor, compassion, and a creative variety of clinical approaches, my goal is to guide you in making meaningful changes so you are able to move from simply surviving day to day, to thriving and enjoying life. I have 20 years of experience ...
Are you having difficulty with relationships (family, intimate or friends)? I work with a variety of clients on developing a stable relationship with oneself in order to develop meaningful relationships with others. I am a licensed therapist and certified social worker working with individuals and couples. My primary focus is on working with you to develop a secure sense of self using a strengt...
"How does that make you feel?" is not my approach! In therapy with me, we can focus on new coping strategies and skills to replace old and problematic habits in your life. I enjoy working with my clients using Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques. We identify your deeply held values and then take solid behavioral steps towards getting closer to th...
**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challen...
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills ...
My way of working with people has been shaped by experiences in the field for close to 30 years. I use a pscychodynamic approach that is humanistic, compassionate, empathic. I believe that people can heal each other and that healing can occur through psychotherapy. We all have ways in which we organize our experiences based on things that have happened to us. The way we make sense of experience...