The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
While there are many reasons to seek therapy, often an underlying theme is that strategies that have developed over time to deal with life's challenges are no longer working as effectively as might be needed. It is my belief, and has been my experience, that by understanding how we have adapted to the forces that shape our lives (both within and around us), and by changing the ways we relate to...
As a relational therapist, my belief is that relationships, though often perplexing, can provide fertile ground for healing and connection. My guiding principle is to empower you to create the life you want through deeper connection to self and other while also holding space for you to process and reach your therapeutic goals. I also specialize in couples, partners and families that work togeth...
During this difficult time of uncertainty, daily life can be filled with stress and anxiety. Your nights are restless with racing thoughts and your days are isolating and depressing. You turn on the TV and all you continue to hear are reports on the increasing number the deaths and infected individuals. Moreover, your relationship is not working. Your partner keeps doing and saying all the wron...
Trust, respect and safety seems to be the most vital components to any relationship, especially the therapeutic relationship between client and therapist. My personal philosophies encourage my therapeutic approach of providing a warm and safe environment where you feel like you can be you and not have to "tend" to anyone or anything else in your life during that hour. Creating an atmosphere of ...
** I am currently not accepting new clients. I will update here when I have open availability.**I provide individual and small group therapy for children, teens, and adults. I am a creative and collaborative therapist who uses multiple therapeutic approaches depending on the needs of the client. My specialty is in using mindfulness-based interventions creating increased self-awareness and...
Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented...
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Stor...
I incorporate a variety of different techniques depending on the person I'm working with and what fits best for their specific struggle and personality. No person is the same, therefore therapy will not look the same for everyone. Life is difficult and we could all use someone to help us through the rough patches. I'm here to provide compassion, support and a listening ear. Together, I hope to...
I am a licensed psychologist here to help you find meaning and create change so you can lead the life you want to live. I have had the privilege of helping people that are scared, sad, frustrated, stuck, lonely, confused, or fed-up. My approach to psychotherapy involves collaboration, honesty, and a strong therapeutic relationship. As a practitioner informed by science, I value evidence-based...
My name is Debby Rabino and I hold a Master’s in Counseling and a Professional License for the State of Arizona. I am also affiliated with The National Board of Certified Counselors. I have 20 years experience working with children, teens, adults, couples, families, and geriatrics. I utilize a cognitive-behavioral and solutions-focused approach to therapy. I am aware that each person, as well a...
ACCEPTING NEW CLIENTS!!! I am Eclectic, which includes a variety of therapeutic approaches based on individual need. These include Art Therapy, Play Therapy, Cognitive Behavioral (CBT), Dialectic (DBT), Marital and Family Systems, Trauma Informed, and Person-Centered Psychodynamic Therapy. I assist my clients to reach their treatment goals in a manner most comfortable for them and treat each...
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happin...
***Currently offering Telehealth/Online Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a family unit....
Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative,...
The PWCB is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PWCB consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, pelvic floor PT, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive...
