The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
COVID-19 is changing all of our daily lives. Closures, quarantines, and curfews are in effect and many of us are feeling the effects. Anxiety. Panic. Loneliness. Helplessness. Sadness. As we all work to adapt to life under COVID-19 restrictions, it is more important than ever to prioritize our mental health. Whether you are feeling overwhelmed by current circumstances or are looking to address...
Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet the...
*ACCEPTING NEW LCSW SUPERVISEES! I am a Licensed Clinical Social Worker who is accepting recently graduated master level social work students who are seeking supervision for licensure in the state of New York. I specialize in care management and population health, providing quality care to clients with chronic medical and behavioral health conditions. I am committed to the healthcare industry a...
I am here to provide you with a warm, welcoming, and positive place for you to be heard, validated and supported. Whether you’d like to reflect upon your life experiences, deepen your relationships, strengthen your ability to cope, enrich your ways of being, or gain a better understanding of who you are and where you want to go, I am here to help. You deserve to be treated with compassion,...
With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, substance abuse psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to understand and regulate. In various chapters of your journey, I recognize that it can be help...
As a licensed clinical psychologist, I work with adults providing both individual and couples therapy, in addition to the military and their family members. I have extensive training in treating anxiety, depression, marital/relationship issues, addiction, eating disorders, grief and loss, and trauma. I also provide therapy for those making stressful life transitions, seeking a more balanced...
If you have a child who worries a lot -- when no matter what you say, no matter how much loving reassurance you try to provide, you can't get through -- it can feel deeply painful and can leave you feeling a little powerless. Kids who worry a lot often don't know how to manage their outsized emotions. As a parent, it can make you feel like you're walking on eggshells, trying to avoid any of you...
I am skilled in teaching coping strategies during tImes of crisis and specialize in treating anxiety, depression and trauma in adults, teens and elders. I offer In-Person, Video or Phone Sessions. I have decades of therapeutic experience and offer a compassionate approach that is supportive and non-judgmental. I will work with you to discover your inner strengths and to develop positive solutio...
Life can be hard... Events beyond one's control can be difficult to cope with, and your emotional health may feel unmanageable. You are looking for ways to work on your mental health concerns and to build up your ability to cope with the world around you. Therapy is an active process and you feel ready to take the next steps to meet with a counselor or are simply tired of your lack of success w...
You have been led here because you might be struggling with distress, hopelessness, existential issues, sexual orientation, or relationship issues. I can help you address your issues through psychodynamic psychotherapy. Together we will set out on a journey, a journey that could be unsettling, challenging but also exciting; one where every minute counts. We will address the here and now by...
Everyone has their "stuff", the inevitable challenges sewn into the fabric of their lives. Whether those challenges stem from your family, social, or work contexts, they can have a significant impact on mood, esteem, and overall life satisfaction. I work with adolescents and adults to identify the onset of those challenges and the thoughts, feelings, and behaviors that can hold you hostage in y...
I am a LMFT and work with all ages from 6 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I follow a mo...
As a clinical psychologist, I have specialized in working with inpatient and outpatients adults. I have also served as a clinical supervisor. My clinical training focuses on the management of psychiatric and psychological difficulties, which I treat individually or in groups. I have a special interest on the treatment of: perceptual disturbances, depression, anxiety, trauma, grief, stress...
You knew parenting wasn’t going to be easy but you weren’t expecting consistent meltdowns over picking up toys or watching your child struggle with completing homework. You are tired of calls from the school and feeling like you don’t you have the tools to help your child. As a mother myself, I understand how this can impact your family day in and day out. You want to see that happy smile on yo...
