The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Welcome! I have extensive experience working with clients who have experienced significant physical, verbal and emotional trauma and abuse. I also have had the pleasure of supporting clients who struggle with anxiety, depression, relationship/ family issues, attention deficit hyperactivity disorder, and PTSD, among other issues. I want to help clients to process their past, then work to set and...
Life is hard in our unpredictable, uncertain and rapidly changing world. It makes sense that you may be struggling try to find ground under your feet, a calm amidst the storm of intense emotions and distressing thoughts. Are you looking for practical tools to help steady the mind and effectively respond to life challenges? If you choose to work with me, we will work collaboratively to reduce...
Are you trying to find balance in life? Have recent stressors made you feel hopeless or anxious? Do you feel like you need expert guidance to manage it all? Aubrey B. Hunt is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. Aubrey has over 20 years of experience working with individuals, groups, and families with a wide variety of presenting issues. Aubrey com...
I have 20+ years of experience in early childhood education and graduated from Friends University’s Marriage and Family Therapy program. Additionally, I have 8 years of experience fostering high-need teen boys and have adopted one. I have a warm place in my heart for children and my clients, from age 1 to 101 years old. With 150+ hours of play therapy training, I bring my play therapy experienc...
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therap...
I am a psychologist with The Kingsbury Wellness & Learning Group, a multidisciplinary team of dedicated professionals working collaboratively to provide exceptional therapeutic and educational services to children and adults of the Greater DC community. I provide psychotherapy, parent guidance and consultation, and comprehensive neuropsychological evaluations. If you or someone in your family i...
Angela Failor earned a Master of Science in Counseling Psychology degree from Chatham University in 2014. She is a Clinical Eden Energy Medicine Practitioner and Owner of Shine Your Light! LLC. Angela has a passion for empowering others to holistically heal from the physical, emotional, and spiritual consequences of trauma and to say “No More” to all forms of abuse. Angela has worked as a Domes...
I welcome the opportunity to work with individuals looking for help with issues including substance use, depression, bipolar, anxiety, trauma, life transition, and more. I offer individual sessions for children, adolescents, and adults as well as couple and family sessions. I enjoy working with clients from different cultures, backgrounds, and experiences. While my therapeutic approach is fairl...
As a Resident in Counseling and art therapist, my approach to working with others is informed by the ways in which we can utilize the creative process to restore and grow ourselves, and to learn from life’s most challenging moments. My experience in providing counseling and art therapy services to our community spans a broad spectrum including pediatric hospitals, alternative schools, and...
We are looking to serve teens, adults, and organizations who are looking to explore their thoughts, emotions, and behaviors to pursue their highest human potential. We help by providing a nonjudgmental space, techniques, and interventions to assist with your development, goals, and pursuits. It isn't easy walking a journey alone, let us walk with you. :)...
When we feel lost and alone, having someone to support us in the rebuilding of self and identity is the foundation of therapy. This is especially important when navigating traumatic life experiences, loss and social displacement. Having a safe space where you can heal from these experiences is crucial in moving forward. This is in addition to working with someone who has professional experience...
For many of us, the challenges we face in our daily lives can be overwhelming, no matter what form they take. We find ourselves repeating the same unhealthy patterns, yet struggle to understand why. After a while we begin to lose trust in our judgement and grow distant from our intuition, finding it difficult to identify our own guiding voice. So we learn to cope through any means possible, whi...
Our society is experiencing a challenging and uncertain time, but realize that you can have happiness and peace in your life. If you or a family member are experiencing anxiety, uncertainty or just need to talk, give me a call. I realize that selecting the right counselor who is relatable and has the training and experience to help you during challenging times can be confusing, but rest assured...
Have you had that feeling that life is getting the best of you? Often this happens when things we have tried to put behind us don’t want to be left in the past. We may find that we’re missing some of the things that we feel are needed to make us whole, that we are struggling to adapt to new circumstances or that we’ve simply been managing for too long and we’re tired. When we get tired, our...
Accepting new clients***Teletherapy available***I am a bilingual English/Spanish bicultural therapist. I aim to create a safe space for you to process what you bring into session. Seeking counseling services is often not easy so I commend you for taking the first step to make a positive change in your life. As a new mother who struggled with adjustments to the new "normal", I have a strong desi...
