The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can sometimes feel overwhelming especially when you are going through significant changes or are faced with unforeseen challenges. Issues from your childhood can resurface in new unexpected ways, communication with those that you care about can become broken and you may not know the best way to manage or cope with these and other problems. Our work together will help you to gain insight in...
I am a one of a kind Counselor because I am able to develop a rapport with a clients from diverse backgrounds. My ideal client is a teenager, or adult trying to find their purpose in life, but they are struggling to find their purpose. Finding your purpose like most things in life is a process. Therefore before finding purpose and meaning in life a teen or adult has to deal with lower level nee...
I have immediate openings for online telehealth appointments and am here to provide hope and support for you during this time of uncertainty. I work with adults and teenagers and have clinical experience in the areas of eating disorders, PTSD, developmental trauma, anxiety, panic disorder, depression, and grief/loss. I believe an individual’s personal struggles, such as anxiety and depression, ...
**Now accepting clients/ Aceptando nuevos clientes. For those financially impacted by COVID-19, I am currently offering reduced fee sessions and online therapy. Please contact me to work out reduced rates if needed, I am here to help** I am a bilingual, Spanish speaking Marriage and Family Therapist Intern who is passionate about helping people heal and work towards their goals. I enjoy working...
There are many reasons people seek out counseling, but the underlying reasons are that we are looking for change, meaning, or healing. Whatever your individual needs may be, I commend you for taking the first steps in addressing your situation head-on. Each client is unique, and therefore, there is no one right approach that may work best for everyone. Because of this, I use a trauma-informed...
Are you struggling with grief and loss, anxiety, trauma or depression? Are you looking for help with coping with symptoms that prevent you from achieving your goals and living your life to the fullest? I combine my expertise in treating grief and loss, anxiety and depression and my extensive work in neuropsychology to help clients find solutions to their problems, recover from profound loss, an...
My passion is working with members who identify with the mental health and substance use population. I graduated with a Bachelor's degree in Social Work from North Carolina Agricultural and Technical State University in 2008. I obtained a Masters degree in Social Work from Winthrop University in 2014. I have worked as a case manager, psychiatric technician on an inpatient unit for adults and...
Hello, I am Dr. Vallis, a licensed Clinical Psychologist. I'm here to assist you through the process of breaking old habits, designing a new life and healing from past trauma. You and I can work together to uncover the answers, re-frame problems, understand your challenges and get you going in the right direction. My style is very upfront and very solution oriented. And for my veterans- I speak...
My goal is to inspire hope, and to serve the important functions in communal human interactions, from the family to the wider world of care giving, to create congruence and equilibrium within ourselves. I will collaborate carefully with your vulnerabilities, to comfort, explore and restore your strengths and intrinsic worth. My vision is a picture where people can individuate and stand strong f...
Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you and/or family in discovering what you need and want in your life, by offering a kind, nonjudgmental space to attend to all the parts of you that you want to explore. While I work with a wide range of issues in my practice with individuals and families, I...
As a licensed therapist I specialize in working with individuals, couples, and families. I believe in using therapy as a collaborative experience so that clients feel they have a comfortable and safe place to heal. My style is direct and compassionate while providing guidance and feedback so that client’s feel empowered to utilize healthy coping skills to best manage their stressors and symptom...
“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.” ― Alfred Adler. We all go through different seasons in our lives, whether it’s the birth of a child or the death of a loved one, I can assist you through each transition. I counsel children, adolescents, and adults with issues related to anxiety, depression, toxic stress, trauma and PT...
Life is challenging. There is no one size fits all solution. I offer my fellow Counselors and my clients a broad range of therapeutic approaches blended with a lifetime of personal, professional and spiritual experience and wisdom to come alongside them as we piece together the broken fragments of their lives and create a masterpiece. I help cultivate positivity, toughness, grit, creativity, an...
*not accepting new clients* Provider does NOT currently accept ANY health insurances. Life comes at us hard and everyone needs to know that they are not alone in their struggles whether it is unresolved trauma, recent loss, or anxiety about the future. Parents are struggling with raising children and children are struggling with feeling alone in their worlds. Sometimes, there are so many things...
As a group, we are here to provide support and guidance for various issues ranging from anxiety, depression, ADHD, marital issues, and many other concerns. Clinicians use solution focused/short term therapy, traditional psychotherapy, elements of DBT, CBT, and behavioral therapy approaches. Our clinicians use a variety of techniques to create individualized treatment to best serve our clients....
