The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I understand that reaching out to find the right therapist while experiencing a difficult time in your life can be an overwhelming process. Whatever it is that brings you here, you are not alone. It is my goal to provide a safe, comfortable, non-judgmental environment that promotes healing and growth. Through talk therapy, compassionate listening, and empathy, I will guide you through your...
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of unprecedented uncertainty and quarantine. My principle areas of expertise are working with couples, children, teens, and adults experiencing depression and anxiety as a result of stresses in their lives caused by relationship difficulties, family conflict, work/career...
Are you living a life you're excited to live, a life that reflects your soul mission, or is there a bigger life out there calling your name? With my specialized training in energy medicine, nature-based spiritualities, and intuitive development, I offer a deeper therapeutic approach than traditional Western psychology typically allows for. In combining a psychospiritual approach with grounded...
Our most rewarding relationships can also be some of our most challenging; Family. Contained within that one little word are hopes & dreams, the past & future, traditional & unique roles, and a whole lot of unspoken messages that both inspire us to greater heights and hold us back. I am here to support families as they navigate these dynamics. Family Wellness is what it's all about, and your...
*CURRENTLY FULL-I will update when available* I am passionate about empowering folks to gain awareness into their own lives so that they can learn to support themselves while navigating life’s challenges. I strive to help people live in a way that invites deeper fulfillment and balance by harnessing their natural ability to cope with stress, emotional pain, and trauma. My therapeutic style...
Everyone deserves to live a life that they love and to be the person that they want to be. However, it can be hard to do that when life can be unfair, unpredictable, yet somehow wonderful all at the same time. If you find yourself in a place you never thought you would be, I would be honored to help you make a comeback and help you live your life to the fullest, with confidence as you gain...
My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from dive...
I am a licensed clinical social worker who specializes in working with adults struggling with a variety of issues including depression, anxiety, relationship issues, Identity issues, substance use, and loss. I believe that understanding the effect of our past experiences on our present perceptions and emotions can lead to healing and growth. I recognize the limitations of insight alone and valu...
The mask we wear covers how lonely we really feel. Are you going through the motions, when all you feel is lost, depressed, scared, and drained? Are you having trouble speaking up for yourself in relationships or struggling with boundaries at home or at work? Do you hold it all in, constantly frustrated? Is it hard to make life transitions right now? Are you crying in the car on the way to work...
I provide Individual, Couples, and Family Counseling to children, adolescents, and adults. I have a specific interest in working with women who may be experiencing depression and/or anxiety from various life stressors, including postpartum needs, divorce, grief, and other relational issues. My goal is to provide a safe, confidential environment for you to find and embrace your most healthy and...
**Accepting NEW CLIENTS** If you are struggling with stress, anxiety, depression, relationship challenges, or life transitions, I am here to help. We can work together to gain understanding and support you on your journey. I combine compassion and empathy to build a counseling relationship with you where you can feel heard, understood, and begin to build coping skills. I work with teens, young...
Living with shame, fear and constant self-doubt can be debilitating and painful. Often times, painful emotions and difficult histories make it hard to cope the way we would prefer to. Or sometimes we think we're coping just fine but family members and loved ones are worried for us and our health. Relationships can suffer, our self-esteem dwindles and we end up feeling lonely and isolated. I hel...
My professional experience includes a history of work for a variety of non-profit organizations throughout Los Angeles. I have additional experience working with artists, actors, musicians and creatives. In addition to my private practice, I also work for the LA LGBT Center, where I have treated families, couples and individuals, of all ages, since 2012. I take pride in being of service to the...
We are in a middle of a global crisis, yet you find yourself still trying to “do it all.” Are on edge? Irritated ? Resentful towards loved ones? You have played out every negative outcome in your mind? You are exhausted, yet when it’s time to sleep, you are wide awake with racing thoughts. Being Superwoman under quarantine has taken a toll & let's face it, you are burned out. Long-term...
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school...
