The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My experience provides me the opportunity to offer adolescents, young adults and caregivers with individualized and effective outpatient mental health services. My passion and expertise lies within working with teens who may be struggling with self-esteem issues, behavioral concerns, depression, anxiety, relationship issues and other co-occurring mental health issues. Additionally, I work with...
I work with adults, couples, families, teens, and children and specialize in a variety of presenting issues: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/eating disorders, relationship difficulties, career/life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary ...
Finding a therapist is a lot like dating. It takes time and patience to find the right one. But once you find the right match (and eventually you will), all the hard work will feel more than worth it. With a true understanding of what it takes to seek out someone to talk to, I strive to offer an empathetic, practical and collaborative approach to therapy. My focus is on creating a strong...
Accepting new clients! Looking for something other than counseling as usual? Our online practice offers hard-to-find, specialty counseling services such as Brainspotting & sex therapy across the state of New Hampshire. Helping people address trauma, sexual concerns, depression, anxiety, and work-related stress is what I do. As a sex therapist, I'm also here to help you improve sexual health by...
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the “global” economics and pandemic affect you. If you’ve been feeling anxiety and overwhelm, peace is available. Short-term...
Do you experience depression or anxiety? Are you struggling with chronic pain or related health concerns? You are not alone. Many people are suffering with depression or anxiety that is intertwined with chronic physical health concerns. For so many individuals there is increased isolation and shame related to pain, disease, and other health related conditions. Finding your way to this spot is t...
Hi, I’m Beth (she, her), a social worker and therapist. I strive to create a safe, affirming, and motivating environment for my clients. I believe that the therapeutic relationship, which grows and transforms over time, is a fundamental aspect of effective therapy. My clients should expect warmth, compassion, curiosity, and candor. I utilize a collaborative therapeutic approach to support my...
Hi, I am Mary Corelli, with Earth Mind Therapy. Whether you are looking for help with mental heath, with life stressors, or with crisis- for you or your child- I will accept and support you. I work with people from all spectrums of identity- gender, sexuality, race, socioeconomic status. I work with children from the age of 3 and up, and I work with teens and adults. I have experience working w...
Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I work most often with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact ...
If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 18 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in play therapy,...
It takes a special kind of courage to ask for help. Whether we have had a hardship sneak up on us, or been wrestling with it for a lifetime, expressing out loud a need for assistance is an act of bravery. I have been working as mental health counselor and psychotherapist since 2014, and in that time I’ve been honored to witness these acts of bravery from adolescents, adults of all ages, and...
I have been working in the field with adolescents and adults impacted by addiction for over 10 years. I am passionate about helping those impacted achieve balance and serenity within their daily life. The path to recovery looks different for everyone therefore; I work with you to achieve a path that works to meet your individual journey. We offer licensed mental health professionals that can he...
*VIRTUAL COUNSELING* Life feels so surreal. Facing worry, uncertainty, and chaos can be emotionally exhausting. You find yourself thinking about all of the ‘what ifs’ and wondering when life will feel normal again. You’re looking for relief, support, and the ability to handle it all with some semblance of normalcy. You want to feel better and I want to help. My practice specializes in couples,...
As a fellow human trying to navigate life day-to-day, I want my clients to feel like we're on this journey together. If you're ready to make changes in your life, but aren't sure how to make them, counseling might be the next step to consider. Whether anxiety has taken over your life, you're trying to cope with grief and loss, or major life transitions are taking their toll, counseling can prov...
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My...
