The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Therapy is a deeply personal, multifaceted journey inward in an already complex world. To those who choose to venture down this road, the process can leave one feeling emotional and vulnerable, but it will also be healing, enlightening and enriching. Taking steps down this path is a virtuous act and I am here to honor you and your process. Together we will gently explore what may be causing you...
Maybe you feel stuck in your life journey, overwhelmed by difficult emotions, or powerless to make good choices for your future. If so, you don’t have to face these challenges alone. Whether you are seeking help for yourself, your child, your marriage, or your family, I would be honored to partner with you on your journey. I have experience working with children, adolescents, and adults on a...
I am passionate about helping people who are stuck and need help to think outside the box. Anxiety and depression, anger and shutting down are not what need to define who you are. I want to help you KNOW who you are and live life to the fullest. I am a Clinical Mental Health Counselor in training from Liberty University with an Apprentice Facilitator certificate from the Trauma Healing Institut...
I utilize a collaborative approach to help my clients work toward identified goals. You are the expert on your own life, and in turn are the most important tool in your own healing process. If you're struggling with addiction, anxiety, depression, grief or if you want to work through your PTSD, please reach out and schedule a session with me. I utilize several treatment modalities, including CB...
I am a psychological Assistant with Core Insights Psychological Group, and supervised by Dr. Norval J. Hickman, III. I have trained and worked in a variety of settings including community mental health agencies, high schools, and community/psychiatric outpatient clinics. I have experience treating a variety of issues including anxiety, depression, trauma, job-related stress, educational problem...
As a queer identifying therapist, I understand personally and professionally, how important knowledgable and affirming care truly is for all. That is why an essential part of my practice is creating a space where you feel welcome, seen, and respected. I have an authentic, engaging, and laid back collaborative style modified uniquely to you. My goal is to work alongside you in a meaningful...
To STRIVE is to make great efforts to achieve or obtain something. Psychotherapy is the process that encourages, facilitates, challenges, and guides those efforts to achieve personal goals, get relief, and find recovery from painful psychological and relationship difficulties. Therapy is hard and rewarding work. It is a profound collaboration between you and your therapist, and success, forged ...
The focus of my work is helping individuals with sexual addiction, relationship issues, and trauma. I will help you uncover your relationship patterns and how it might be impacting all aspects of your life. Issues of sexuality and relationships can bring about feelings of shame and self-blame. I provide a safe and empathetic environment without judgement. In addition, I will work with you on...
There is so much to say about healing that a little bio won’t do it justice. Healing is never linear and allowing yourself to begin the therapy journey will be the greatest gift you give yourself. Granted, it won’t always be pretty or comfortable and it may even get a bit tough but I am here to support you along the way with compassion and humor when needed. I have always been interested in hum...
CURRENTLY ACCEPTING COUPLE AND FAMILY CLIENTS! I am passionate about working with couples and families to help in having happier, healthier relationships. Couples can include those who are dating, engaged, married, separated, divorced, or co-parenting. Families can be of any age or make-up: new families, families with young children, families with teenagers, families with adult children, or...
Life is full twists and turns, which can sometimes leave us feeling disconnected, discouraged, or lost. Are you feeling like there's nowhere to turn? You don't want to go to a friend because you feel like you might be a burden to them? Or maybe you're feeling stuck and just need someone neutral to talk to. Sound familiar? When you are struggling through those dark moments in life, the hardest y...
For the past twenty years I have had the privilege of coming alongside others in their restorative journeys. Along the way, I have acquired research-based tools and healing modalities. When these are combined, they facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether you are struggling with anxiety, depression, an interpersonal issue...
Asking for help from another human being is an incredibly difficult task, but is a true sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I am here to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are concerned about the misuse of substances or other meth...
Sometimes, events in our lives leave us feeling helpless, stuck, abandoned and alone. Emotions can overwhelm us giving the impression we have no control over those feelings or the world around us. Without the necessary skills it is difficult to move past those events to find healing. In many cases, these events seriously impact our relationships with other people. I am passionate about helping...
My main focus throughout the therapeutic process is to provide a warm, caring environment, which allows everyone to feel safe and at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a safe, supportive, non-judgmental space, which allows you to feel a sense of relief, especially if you have been...
