The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My goal is to help you feel better. I offer teletherapy or in-person therapy to help you cope with depression, anxiety, stress (including stress relating to COVID-19), relationship issues, grief, age and health related issues etc.. I have been in practice for over 25 years and have worked with all age groups in private practice as well as in sub-acute rehabilitation, memory care units, in-patie...
If you struggle with anxiety, depression and any other issues that interfere with your daily life or you simply want help in making adjustments in life, I am here to help you and your family through these times. I specialize in a variety of techniques and provide a variety of different services ranging from DUI Assessments, Mental Health Assessments and evaluations, talk therapy, mediation,...
" You can't heal, what you don't reveal" - Sean Carter We all want to be understood but allowing ourselves to be vulnerable and trust people with certain areas of our lives can be a difficult, sometimes scary thing to do. I strive to be genuine and authentic in sessions, with humor and warmth. But also providing a safe, non-judgmental space. I believe it takes a tremendous amount of bravery to...
You want someone who gets you, who can put words to things you’ve been feeling, who will accept you as you are without judgment, and yet hold you accountable to your higher self, your greater good. You want to feel okay again. Safe. You want to thrive! I know the power of coming home to the body. Our bodies hold our truths. Tuning in, slowing down, allowing them to speak helps us align to who w...
Life Solutions Behavioral Counseling Services offers therapy in an environment which promotes learning, healing and growth. Clinicians practice from an understanding of the strengths and vulnerabilities that make each child and adult uniquely individual. We teach change-based techniques, originating from cognitive-behavioral perspectives, while incorporating the knowledge of the importance of...
Finding a counselor is a big step in your journey towards wellness. I find that therapy is most successful when we feel validated, seen and truly heard by the person we are talking with. Our life experiences are unique and I strive to provide a safe environment for you to identify and process life stressors that have your world feeling upside down. Change is possible. You don’t have to do it al...
Dr. Rogers is licensed psychologist who earned his doctorate in clinical psychology from Nova Southeastern University in Ft. Lauderdale, FL, with a concentration in psychodynamic psychology. He completed his pre-doctoral internship at Florida Atlantic University's student counseling center in Boca Raton, FL, and his post-doctoral residency at The Watershed Addiction Treatment Program in Boynton...
Hello, my name is Mara. I am a LPC Associate Supervised by Greer Swiatek, LPC-S. What that means is that I have my M.A., I am provisionally licensed by the state of TX to see clients, and I receive weekly consultation from a seasoned therapist. I offer a safe, nonjudgemental place to address general wellbeing and issues resulting from the traumatic effects of abuse, neglect, combat, grief and...
Nikki Schreiber has been a Licensed Marriage and Family Therapist for over 13 years. Nikki has worked extensively with youth and their families in the home and school environment addressing behavioral, emotional and school-related issues. She also worked with the juvenile court system providing substance abuse assessments and therapy for teens. Nikki specializes in teaching parents effective to...
Understanding yourself, your personality structure, and the world around you is a great asset. It allows you to clearly articulate your values and to set a life-course oriented toward what brings you meaning and fulfillment. Often, clinical symptoms such as anxiety, depression, and personality difficulties can obscure a clear vision of our ideal path. Clinical psychology uses the scientific...
Dr. Mikhail is a Psychologist who provides therapy services to children, adolescents, and adults. She is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES ...
Are you experiencing anxiety, depression or just need someone to offer support during life’s obstacles? Do you feel alone and no one can understand your concerns or emotional issues? I feel that those who seek support through counseling have the courage and ability to realize their journey to healing and personal growth may be a collaborative effort. I provide a safe and supportive environment ...
We are in the midst of challenging and difficult times, and many of us are struggling to just get through the day. Are you trying to make sense of it all? Are you faced with increasing conflict with your co-workers, friends and/or loved ones? Are you feeling like you are "stressed out a lot?" Do you hate your job but not sure what to do next? I work with people who have experienced problems suc...
My ideal client is struggling with substance use or abuse and is wondering what they should do about it. Maybe they've had some consequences like a DUI, gotten a less-than-desirable review at work or are having difficulty with relationships at home. They aren't sure that they need formalized treatment and want to try out counseling to see what it's like. Through tele-counseling (video...
Ms. DeStefano is a Licensed Clinical Social Worker (LCSW) who provides counseling services to children, adolescents, and adults. She is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, ...
