The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will...
I strive to help individuals and couples work toward goals that are meaningful to them. This might include improving an important relationship, healing from a difficult past experience, managing feelings of depression or loss, or coping more effectively with a stressful situation. I work alongside each client to help them gain insight and clarity into their areas of concern. My aim is to empowe...
Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of you. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find ...
Are you feeling stuck or worn-down, but unsure how to get to a better place? It may be hard to imagine what it would feel like to experience freedom from binges/emotional eating, PTSD, emotional numbness, shame, body image, anxiety, sadness, disordered eating, or relationship issues. I see your frustration and honor it. The fact that you are reading this page right now shows that you want thing...
Whether you’re dealing with normal emotional distress or find impairment in your functioning due to your symptoms, it is important that you know you are not alone. There is hope! I am committed to providing a safe and non-judgmental environment for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions. You deserve to feel better! My...
SAME WEEK APPOINTMENTS AVAILABLE! As a law enforcement officer wife and mom, I understand that confidentiality is the priority when working with those in public safety. Being part of the community of public safety professionals for over 20 years has led me to building a practice with a focus on this culture. With specialized, public safety mental health training, I can help you and your loved o...
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is...
Sometimes the world seems against you. Fear and anxiety overwhelm you and motivate much of your decision making and interactions with others. Feelings of inferiority and guilt prevent you from achieving your goals. Isolation and withdrawal seem like the most comfortable choice, but these do not lead you to happiness and satisfaction. You feel ashamed of your pain and your past, but these do not...
I am passionate about helping clients discover what it is you need in the present moment to move forward and bring peace and happiness into their lives. I specialize in working with clients with anxiety, trauma, depression, and other mental health symptoms. I incorporate person-centered, holistic, and evidence based techniques to create a collaborative process tailored to each individual. I wil...
I help families and individuals create solutions to overwhelming life challenges. By using proven, evidence-backed treatment approaches, I provide you with the tools to accomplish the change you want. I work with parents to develop practical strategies that change unhelpful behaviors and create emotional stability for their children. In addition to working with children, I enjoy helping...
Relationships & sex are both avenues for exploring the unconscious drives and desires that motivate us. I work with couples and individuals. I use a combination of self-inquiry and narrative therapy to help my clients connect with their sexuality and reclaim their birthright as fully developed confident beings. Tension or shame in your intimate life can impact your health, work, and other...
Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life even...
I am the owner of Mercy For Today counseling services in Clarksville. I have 30 years, experience working with individuals, families and children in the home, community and, school. I have also worked with developmentally disabled adults and children. I have spent 6 years, as a drug and alcohol counselor. I spent 8 years working in assisted living facilities and in private residences with...
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you. We will collaborate to address and manage challenges including...
Are you seeking hope and happiness? Individuals, couples, and families will find a place to find peace, hope and happiness…without judgment. I will help you work towards greater self-acceptance as you identify your goals for counseling in a relaxed environment. We will explore your past and discuss a variety of present concerns in an effort to reach your future goals. You are worth finding hope...
