The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you feel stuck in the same cycle of thoughts, feelings, and behaviors? Are you worried about your child or teen? Does it feel like you and your partner are speaking different languages? You wish home felt more like a place of peace and respite, but aren't sure how to get there. I believe to live a fuller life we must strengthen the relationship we have with ourselves and those in it. And...
A Licensed Social Worker with 13 years of experience in mental health counseling, crisis management and mental health assessments. I hold a Masters Degree in Social Work with a concentration in Mental Health and School Social Work. I use a generalist practice approach, while incorporating solution focused therapy, client-centered therapy, cognitive behavior therapy and spiritual therapy. I...
I work with individuals ages 18 and up, as well as couples and parents. I believe symptoms are a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and...
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs...
Using a person-centered focus allows clients to take a collaborative part in the counseling and therapy process in order to discover their own solutions. Clients build more self-confidence and a stronger sense of identity to trust in their own decisions. I also utilize a strength-based approach to emphasize clients' personal strengths and resilience skills in order to build a stronger mindset...
My passion is activating individuals and families by influencing development of knowledge, skills, and confidence. As a native of Las Vegas, I love giving back to the community by offering support and well being to those in need. I have experience working with people from a variety of different cultures and walks of life including four years of experience working with members of the Pascua Yaqu...
**Now Accepting New Clients** Using a mindfulness based and trauma-informed approach I provide therapy for individuals struggling with mental health issues, life transition challenges, and addiction. It is important that every individual seeking to live a healthy, addiction-free life, has access to the tools they need. I understand it can be difficult to seek outside help, so I aim to make the...
I am passionate about making a positive change in your life. I strive to provide a safe place for you and utilize effective, evidence-based practices. I treat and respect each person as a unique individual. My approach is intersectional and takes all aspects of a person’s identity into account. This includes gender, race, ethnicity, sexuality, nationality, and age to name a few. In addition to...
Are you struggling with a challenging, intimate, social, family or work relationship? Is it impacting your self-worth and self-confidence? Are you feeling controlled, belittled, hurt, cheated, afraid, or limited? Are you ready to change the dynamics of the relationship? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can ...
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs. We offer Outpatient Mental Health and Substance Use Disorder Treatmen...
I work with individuals experiencing frequent and persistent Anxiety. Feeling a certain level of discomfort over big stressors is totally normal, however, if that worry does not go away or progresses it may be time to reach out for help. Unmanaged stress and anxiety can lead to chronic mental, physical, and relational problems. Common mental health issues that lead people to work with me includ...
Sometimes, the stress of life can cause discouragement, feelings of being overwhelmed, and thoughts of self-disappointment. The good news is that hope and inner growth is just a phone call away. Together, we can navigate through the murky waters of life, while building a new foundation of emotional wellness and freedom. As a clinician, I empower clients to work through depression, anxiety, life...
Deciding that you are ready to take the first step of going to therapy is one of the most personal decisions you can make. My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help you develop skills for managing your thoughts, feelings and behaviors related to anxiety, depression...
We all have our ups and downs in life and sometimes life can feel really harsh when we least expect it. Thoughts and memories from your past may be intruding in your current life. You may not feel safe leaving the house due to anxiety or debilitating depression. In therapy, you will learn to stop the panic, stop the racing thoughts, feel less sad and process the parts of your past that continue...
Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help y...
