The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life often brings many challenges, struggles, and roadblocks into our path. Sometimes we fear that our pain and suffering will never end. All of us have experienced times in our lives where we have felt stuck, without hope, and in need of someone to walk beside us and listen to our journey. My passion is to walk alongside you and help you find hope and a way forward as you pursue healing and...
Helping people process through their emotions, roadblocks, and trauma is such a privilege. I appreciate the time you take out of your life to focus on yourself. I have been in the field for over 12 years and describe my therapeutic approach as nurturing, supportive and relational. I have specialized in the treatment of eating disorders, trauma, PTSD, depression and anxiety. I have training and...
I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal. I utilize my cultural sensitivity to understand my clients' struggles. I have experience using mindfulness-based...
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm...
I have a MS in Counseling Psychology earned from the University of Central Arkansas in 2010. I have been an Independently Licensed Psychological Examiner since 2013 which allows me to provide services most counselors cannot, such as psychological evaluations. I enjoy working everyone and I am LGBTQ affirming! I have worked with parents, children, adults, foster caregivers, behavioral health...
I see adult clients who are interested in short term and long term therapy. Clients come to work on many concerns including anxiety, depression, grief, manic depression, and relationship troubles at home and at work. Most clients arrive seeking insights about themselves and their reactions to others, and they are interested in exploring new thought and behavioral patterns. I am able to help the...
I am a psychotherapist with many years of experience working with individuals, couples and families. In my practice I utilize a wholistic approach with an emphasis on helping the client resolve "unfinished business". Unresolved emotions can have a negative impact on one's psychological and physical health. As your therapist, I will help you achieve an understanding and awareness of the obstacle...
*Accepting Tele-Health Clients* We all know that life can be difficult! Talking to a therapist about your life can be scary, and many people avoid seeking help because of this. I believe it is my job to offer a space for individuals to speak openly and comfortably. I believe in taking a holistic and person-centered approach, treating each person as a whole, including their mind, body, spirit, a...
“We May Encounter Many Defeats But We Must Not Be Defeated.” – Maya Angelou – Gain the tools to create your best life today. I am a licensed mental health professional with a focus on trauma and parenting. I have many years of experience helping adults, families, adolescents and children with complex issues. I believe everyone has the ability to live a happy and healthy life if given the tools ...
If you are reading this, I commend you for taking the first step toward exploring/identifying someone to help you through whatever concerning issue and or life challenge that has occurred which prompted your search. It is my hope that you connect with someone that you feel will be the right fit for you and meet your current needs; if that person happens to be me, I look forward to embarking on...
Are you struggling to keep it all together? Pretending your problems away, and painting a smile on your face? That is the way so many of us deal with all the stress from life, love and responsibilities, but it doesn't have to be that way. It's time to release some of that pressure and find a new way. Life is about balance, and sometimes we get off course. Therapy can be a helpful tool to regain...
I believe being in an equilibrium state is one of the keys to maintain a healthy well being, however, we often face many challenges that could easily lead to a disequilibrium. My role as a therapist is to work with you collaboratively in order to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns ...
You don't really like to talk about your childhood or maybe you don't even remember a lot of it. You know parts were bad, the fights, addictions, mental illness, sexual, physical, and emotional abuse, maybe even the death of a loved one. You try to put it behind you but you struggle in your marriage and yell at the kids. Holidays are hard, and sometimes you wonder if it's even worth living. You...
Holly Warner grew up in Bloomington, Indiana and is a lifelong Hoosier basketball fan. She has a passion for helping others discover wholeness and healing in the parts of their lives that were once shattered and shrinking. Holly finds joy in walking alongside clients as they grow and find healing in their lives. Holly incorporates a diverse range of evidenced-based theories and is trained in...
I’m Nichole Gause, a Licensed Clinical Social Worker. Over 15 years ago, I became a social worker because I wanted to help people. I believed then, and I still do now, that sometimes we need someone to help us get where we are going. It is my intent to help you gain the things that you want in life, whether that is to obtain a goal or to achieve peace. I am certified in Prepare and Enrich, a...
