The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you stuck in a habitual pattern that is no longer serving you, and possibly keeping you from living your best life? Have you struggled on your own to make changes, and looking for both practical tools and a space where you feel someone 'gets you'? I get it. I've been there. I specialize in working with those interested in examining their relationship with a variety of addictions, including...
I am a clinical psychologist, and I work with children, adolescents, and adults. Within the context of a collaborative, warm, and supportive relationship, I focus on teaching skills that help clients to develop a sense of confidence in effectively managing their emotions and behavior. My treatment approach is primarily cognitive behavioral. I believe that kindness, authenticity, and evidence-ba...
I have experience and training to treat teens and adults who may be navigating difficult life challenges. I value listening and understanding from my clients’ point of views, and walking alongside my clients towards healing. This is done through developing a connection, trust, and a safe space. I have provided therapy for 10+ years on anxiety, mood disorders, life transitions and grief....
Coming to therapy can be a difficult decision, but you have already done the hardest step: Looking for help! I value creating a non-judgmental, safe space to express yourself. I use a strength based and solution focused model, centered around my client's needs and personal strengths. My approach is to work collaboratively with clients to ensure their goals are met. Whether its stress from work,...
For individuals who believe they need to seek mental health services, I applaud you today for taking the first step. I choose to work with clients and families through a personable, client - centered, human interaction. I provide compassion, empathy, and support for the challenges you, your family, or a loved one might be facing. I am highly trained and experienced in working with individuals,...
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success. My goal is to help you overcome...
Are you tired of being stuck in the cycle of problematic behaviors that keep you feeling anxious, depressed or hopeless? Whether its using food, over exercise, substances, excessive sleep, explosive anger or some other perilous action to cope, there is help out there. It begins with understanding the function of these behaviors and then learning new tools to help you engage in your life in a wa...
I'm a licensed Psychologist (PSY31034) who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide psychotherapy for a variety of clinical disorders, including but not limite...
Thank you for taking the time to view my profile. My name is Nicala Edwards. I am a provisional licensed professional counselor. I view counseling as an opportunity to process concerns with an objective professional who can provide a safe environment to facilitate growth and healing. I use a cognitive behavioral approach to help my clients. I integrate techniques from several theories, includin...
Deciding to participate in therapy can be a difficult choice to make. The therapy space I provide is safe and non-judgmental where clients can explore their difficulties and learn about themselves. My approach to therapy is goal-oriented but also adaptable to clients' needs and presenting problems. I use psychodynamic, cognitive-behavioral (CBT), dialectical behavioral (DBT), and mindfulness-ba...
I will partner with you to find answers, and build skills to meet life's challenges with renewed strength. As a licensed clinical social worker for more than 25 years, I have the skills and life experience to help when you are dealing with anxiety, depression, mood disorders, grief, life transitions or relationship issues. My specific training in Dialectical Behavior Therapy (DBT), Eye Movement...
All of us are faced with the struggle between what we can control and those things that are beyond our human ability. We feel the pressures constantly which often leads to feelings of helplessness, frustration, and sadness. The key to changing these patterns lies deep within our inner thoughts but begins with self-compassion. I utilize Psychodynamic, Solution-Focused, Cognitive Behavioral, and...
Are you here seeking some relief from an enormous amount of stress in your life? Struggling to escape the confines that anxiety and depression have inflicted on you? You may desire to work through hurt and trauma from your past. Someone who desires deeper connection and freedom from relational stress. A young athlete who wants to overcome performance anxiety. A parent looking to seek help for y...
Hello! Thank you for your genuine interest in exploring the counseling process. Even in the face of absolute failure and hopelessness, please know that you are doing many things right-- even if it isn't always easy to see. There is something amazing to be said about resiliency and innate strengths. It is my ambition for you to combine new skills with these innate strengths to be empowered in...
I believe in the connection between our minds and bodies. The essence of taking care of ourselves involves processing emotions in a healthy way. Therapy can be the best tool to help restore the balance between our minds and bodies. It is a great privilege for me to come along side those who are struggling to help work through emotional issues to begin the healing process....
