The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
There are a few moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice....
Hello! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship...
Are you exhausted by life? Do your job, relationships or responsibilities and anxieties drain more of your time and energy than they should? Do you find yourself feeling stretched thin trying to manage it all? Have you been waiting for the time, the money, the body to finally go out and go for what you've always wanted or live in the way you've always hoped to? You know there's got to be more t...
My ideal client is someone who is questioning and wondering what they are supposed to do at this time in their life. Do you feel like something is missing, that your life is not the way you want it to be? I can help you find your way into a whole new world. Every issue is fundamentally spiritual and will persist until you discover what is going on. Let's free you up from the restrictions in you...
Life can be challenging. Sometimes our circumstances or choices can lead our intended journey off course and it can be helpful to be reconnected to the idea of hope. As your therapist, I see myself as someone who can walk alongside you as we navigate your life’s journey. Whether you are trying to heal from trauma, disappointment or looking to implement positive changes into your life, therapy i...
( English | 中文 ) In a sea of therapists, WHY ME? Let’s see. If getting unstuck, improving functions, restoring confidence, finding meaning in life, and treating yourself kindly is what you need - then, YES, ME. You may feel overwhelmed, depressed, anxious, or fearful. These emotions exist for very good reasons. Perhaps you find yourself in a foreign territory: a new environment, a new...
I believe in empowering clients by creating a safe environment in which they can heal and grow. With over twenty years of experience, I have had the privilege of assisting many clients and families coping with a wide variety of life's challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have witnessed tremendous healing from painful life events via this technique...
Behind and beneath behavior there is meaning and an attempt to communicate. Every family history includes heroes who have gone to extraordinary measures to survive and protect themselves and those they love from real crisis. Sometimes it is hard to recognize that the crisis has ended or that the strategies that helped people survive are no longer helpful in a different time and place. Sometimes...
*Not taking new clients at this time (Updated 7/21/2020). I have a degree in Marriage and Family therapy. The title of my field is misleading; I work with all sorts of individuals and I offer the opportunity for those clients to bring other people into sessions with them if/when it feels helpful. These people can be romantic partners, family members, or anyone else that is relevant to a client’...
Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma,...
Are you feeling “stressed out” and overwhelmed, or concerned that your relationship may be on “life support”? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? If you answered “yes” to any of these questions, then you have made the right choice by...
Kelli O'Rourke-Wall is a Licensed Marriage & Family Therapist who enjoys providing a safe, confidential, non-judgmental environment for children, adolescents, couples, and families to explore and process the issues that are impairing their ability to live full, rich, and joy-filled lives. Therapy helps everyone to learn and grow and develop new ways of being and relating to themselves and other...
Our Vision: To be a center of excellence, delivering state-of-the-art mental health treatment, that empowers individuals or families to achieve recovery and serves to promote personal and community wellness. Our Mission: To ensure that individuals of all ages experiencing mental illness and serious emotional or behavioral disturbances can better manage, achieve their hopes and dreams and qualit...
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or proble...
Do you find yourself needing some extra support and space to focus on figuring out life's challenges? There are many ups and downs that we face throughout the course of our life. Counseling can offer a special place carved out just for you to work your way towards mental, emotional, and spiritual wellness. Whether you are a young adult working to find yourself or a seasoned traveler of life, ta...
